Monday, December 21, 2009

Master Cleanse featured in ';LA Ink';?...Recipe for it?

I've tried Google and TLC.com, but no luck. Anyone have the recipe for the 'Master Cleanse' (Not sure if thats what it's really called) that Kat Von D tried out on her ';L.A. Ink'; TV show? I think it involved lemons, and you had to consume nothing but this beverage for 5 days. Any help...?Master Cleanse featured in ';LA Ink';?...Recipe for it?
2 tablespoon lemon juice (about half a lemon)


2 tablespoon organic maple syrup grade a dark amber


1/10th teaspoon cayenne pepper


(mix all of this together in a measuring cup that holds at least ten oz)


fill the remainder of the 10oz with purified water.





this is just one serving. throughout the day, you should drink 6-12 servings of this lemonade to get the right amount of nutrients your body needs.


in addition, every morning and night, drink one cup of herbal laxative tea.





I saw the episode youre talking about and it actually inspired me to do it as well. she made it seem a lot more easy and a lot more simple than what it is. its recommended you do it for at least 10 days to get the full effect. and after those ten days, youre supposed to take a probiotic pill twice a day to replace the good bacteria your body flushes out during the cleanse.





Hope you decide to do it. i'm a huge food lover and it really made me rethink my eating habits. being without food for ten days takes a toll on your sanity...at least for me. I'm on day ten of 14 right now and ive already lost 10 lbs its great!





Make sure you check out this site before you start the cleanse. its important that you know what youre doing to your body. Good luck! =]
  • icons for myspace
  • No comments:

    Post a Comment