Monday, December 21, 2009

Master Cleanse Diet?

Am I able to continue to take flax oil and my daily vitamin while on the master cleanse diet? I would really like to, but would it negatively affect the diet? I am only doing it to cleanse my system, not to lose weight. Thank you.Master Cleanse Diet?
I have done the cleanse 3 times now, and frankly, I tried it once with my daily vitamin and the effect was different. It was most certainly not a desired effect and it made me feel not so hot and I was hungry instead of my body accepting the fasting. Some people take shots of wheatgrass during the cleanse, but I woudl advise against vitamins. Even the flax seed oil...in the mornings I usually have flax seed, kefir, granola, and nutritional yeast, so...I am aware of the benefit of it, but to get the whole benefit of the cleanse I would advise against it. At least for the first time you do the cleanse...then if you choose to do it again, you can try with the flax seed oil and the vitamin -- that way you will know how your body reacts for everyone's is different. I would also advise that you check out the forum on the master cleanse website. www.mastercleanse.com/forum -- I have found it supremely helpful and supportive. There are a lot of MC experts that have been doing it for 30+ years on there -- full of advise...so I would say check it out.Master Cleanse Diet?
if you're just doing a clean-out, im sure u could stop ur vitamin and oil, do a couple days and get right back on it.. go to the master cleanse website, they have tons of information.
Try the Wu-Yi Tea Diet instead: http://WuYiTeaDiet.info





It helped me lose 7 lbs. in the past 2 weeks.

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