Chakras cleansing?

Does anyone know a good and easy way to cleanse the chakras yourself? Thank you and peace..Chakras cleansing?
Meditation and crystal therapy


A bath in sea salt helpsChakras cleansing?
Meditate, on each chakra in turn, and when you have the right amount of concentration (you will know!), repeat focussing on each chakra in turn with the cleansing aim well focussed in your mind! Repeat a few times for a few days (21 days, would be optimum in most cases): you will certainly be successful in your efforts. Good luck!
You should meditate upon each colour of the chakras starting with the bottom up. Make sure that when you make your positive affirmations on each one that you visualize each colour as bright as possible. If you see muddy or murky colours in your vision stay on that chakra until you see it crisp and clear. Keep meditating until all your positive thoughts are at the very top chakra and envision white light beaming through your body through the top of your head. At that state you will feel true cleansing!!