what do you do? what do you eat or drink? plz give a brief explanation!Cleansing diet?
Master Cleanser-
10-12 oz water
2 tbs maple syrup
2 tbs lemon juice
1/10 tsp cayenne pepper
eat nothing ,sip on this throughout the day. its basically fasting with this as your beverage.I've heard of people doing it for 20+ days.Cleansing diet?
Cut out meat. Ive been eating a vegetarion diet for years, when I first started I went from 120 to 105 and have stayed there for several years.
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