The long and short of it is Yes and No. It is more of a no as it is high in fibre and protein. It will bind you up more than it will help. Consider trying something else like a citris diet.Are bananas colon cleansing?
If you are having problems, you should consult a . physian You can have serious problems in attempting this on your own.Are bananas colon cleansing?
no, bananas can actually bind you up.
no
they actually can constipate a person
yes
they have fiber
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