Healthy body cleanse recipe?? in dire need!!?

i need a recipe for a healthy body cleanse. i have eaten alot of food i am allergic to, and i need to get rid of it! :)Healthy body cleanse recipe?? in dire need!!?
Eat a well balanced diet and get daily exercise. A well balanced diet of 60% carbs (fresh raw fruits and veggies are best), 20% proteins (fish before fowl before red meat before pork), and 20% fats(1/3 saturated, 2/3 unsaturated) (flax seed oil and fish oil will help balance your omega 3 to omega 6 as all fats are not created equal)





In addition you should take a balanced vitamin/mineral supplement at least once a day





And for cleaning out the toxins, a product called Acai Splash can be found at almost any health food store. One bottle is around $25 and will last for 30 days (less than a dollar a day, yeah!) Acai Splash is a great anti-oxidant (3,800 ORAC units per ounce)Healthy body cleanse recipe?? in dire need!!?
Hi, I'm not sure that ';healthy body cleanse'; goes together. I don't think they're so healthy. Having said that, you can find what you're looking for here:http://www.easy-weightloss-tips.com/clea鈥?/a> I'm of the opinion that fasting confuses the metabolism, making it harder to lose weight in the long run. But...I used to do them when I was younger too...and I'm still here.
There is no such thing.