my girlfriend is starting the master cleanse tomorrow, she wants to do it mainly for the weight loss benefit, does it really work? and what advice would you give her? please tell me your experience, thank you!!!The master cleanse!!!?
no it is not a good diet to take ..... mainly as it consists of starving yourself which leads to the body going to extreme ways to save calories and so in the long run she will not lose weight , infact after you have done this diet you may gain all the weight back plus more.
advise your friend and tell her this . to lose weight she should eat wel and healthily and exercise 5 times a week. hope this helps xxx
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