Master cleanse? aka lemonade cleanse?

i'm wanting to lose weight about 20 lbs, i've heard of the master cleanse and watched videos about it on youtube. Beyonce also used this cleanse and she lost 30 lbs. Just wondering have any of you ever done it? I know its safe because the lemonade concoction provides just enough sugars to keep the body going through out the day. anyways if you know anything on this subject please give me some feed back, thank you :)Master cleanse? aka lemonade cleanse?
It does not contain enough energy, only around 600 calories aday and neither does it contain all of the right vitamins. It's not going to do any long-term harm if you only do it for the recomended time, but when I did it I felt cold and awful the entire time. I strongly advise finding a more health way of losing weight.Master cleanse? aka lemonade cleanse?
It might give you enough sugars to give you the energy (barely) to get through the day but a healthy diet involves a lot more than energy. You are missing out on crucial vitamins and minerals that will eventually make you sick and weaken your immune system. The result may be fast but there are healthier products on the market that also give fast results.





There have been a lot of success on the Medifast weight loss program. I have provided a link below to give you some more Information about the site as well as some medifast reviews to see what other users thought.
the only way to lose weight and KEEP IT OFF is through diet and exercise. there is no one magic diet or exercise routine just like there is no magic weight loss pill. Cleansing your body will get rid of toxins etc. The best cleanse on the market is the 21 day perfect start by Healing America. (www.healingamerica.com) You start with a dewormer and colon activator (which is NOT a laxative) once bowels are regulated then you start taking the detox powder or capsules, which is activated charcoal, clay, and other ingredients that will literally suck the toxins right out of ever mucous membrane that they encounter. naturally it's better to use the detox powder because it will detox your esophagus on the way down to, where the capsules will not start until the capsule coating has been dissolved. It will go on to add products to cleanse your liver and blood giving you a FULLBODY cleanse. During the cleanse you will need to eat whole natural foods, NOTHING processed, NO fast food, etc. basically 2 proteins a day, and TONS of veggies. during the liver cleanse you should drop your protein intake completely and eat only raw veggies. Detoxing your body is hard work and fasting alone will not cleanse it thoroughly. It will help cleanse the colon but you will not get the benefits of cleaning you liver, adn circulatory system. And don't be scared when you start seeing weird artifacts in the toilet...Your body is getting rid of worms, toxins, undigested debris....it's going to smell and you will see strange things