What's the best colon cleanse?

need something thorough, not pricey, no starving, and no extreme discomfort..like the ommercial where they pull yards of gbg out of your colon..What's the best colon cleanse?
lots %26amp; lots of fluids, high fiber diet like green leafy vegetables %26amp; fruits. When you eat fruit like orange make sure you eat the whole thing except the peel, eat the pulp and its sap, it will surely wash off all the toxins in your colon. Sipping only the juice from the fresh fruit is not enough or better yet buy a bottled fruit juice instead...it wont serve the purpose.What's the best colon cleanse?
try eating sensibly for a few months....dr oz on oprah totally debunked all the detox myths...no short term thing is gonna make up for a life time of bad habits. plus i've heard some not so great things about what can go wrong with that end of business if you don't have it done properly.
scotch


3 times a day


if you are not feeling good after that see your doctor
go to the doc s/he will take care of you
Isagenix. This is a nutritional cleanse, it will not just cleanse your colon, but all of your internal functions. You can visit my website www.lexiwinder.isagenix.com, and watch the ';are you toxic'; video. There is a link there that can help you sign up and buy products. If you have any questions please e-mail me. I think for you, you could do either a 9 day cleanse or a 30 day cleanse. The 30 day is easier on you, and your body, but the 9 day is less expensive.
lactulose.
A good strong cleansing tea at a pharmacy. Regularly drinking 100 percent prune juice.