Cleanse out system..?

well i want to cleanse out my system, not for loosing weight or for religious reasons. i just felt like i ate a bunch of really unhealthy food lately. is this healthy or not.?Cleanse out system..?
The intestinal system cleans itself, without need of assistance. That doesn't mean you can't do your whole body a favor by returning to a healthier diet, by any means. But the whole bit of fasting and laxatives, and the special ';cleansing'; teas, powders and potions are unnecessary and not helpful to your system at all. Giving yourself diarrhea in the name of cleaning yourself out removes the good and useful bacteria along with whatever bad there may be. And by the time any of it got near the area where the ';bad food'; is now, it will be long gone. Just return to a healthy diet.Cleanse out system..?
go to a gnc store and buy a detox its a system cleaner for like 50-60 bucks but it is guarunteed to work but its not for a religious thing you dont have to lie it works for drug tests to so your not dirty
There are actual cleansing teas that work very well. You can get them at your local nutrition store or GNC. Do not go far from home after drinking..(you know what I mean???)
You can clean your sustem by fasting do fast on the day whichis good foryou andyu will find next day is light and system of body is clean
sacred heart diet is very good for cleansing your system, mainly water soup like food but it is very good for your heart and a good detox!
Well, don't get too stressed about it. Even if you do think you ate unhealthily don't do anything extreme.


If you want to cleanse your system you could try going on a juice diet, or a soup diet. You have to be careful though and only do it for a couple of days, juice and soup is good for you so if you're careful you can still be getting all of the nutrients you need to be healthy but it's very low in fat and if you only do it for a few days you'll feel great after it.


But you don't have to feel bad if you eat junk every once in awhile, be careful and tell me how it goes :D





Here are a few websites to help you out:


http://chetday.com/juicehow.html


http://www.katspace.org/gusto/diet#id2456233
Cleansing is totally healthy. You can do this by eating loads of fresh fruits and vegetables. Green tea can also flushes out your system.
stuff your belly with fruits