I have used the colon cleanse found at www.URCleanandLean.com and found it to be VERY beneficial for both myself and my husband. My husband was experiencing bloating, gassiness and bleeding and was very happy with the results! Nothing really happend during the first 4 or 5 days and I was kind of disappointed and ready to quit - but then WOW! I increased the tablets that come with the kit from 2 to 3 - twice per day and boy did I ever notice a difference! I didn't find any scary parasites (although I really didn't look that hard - yuk!) but I did find stuff that looked like it could have been egg sacks. Also, it didn't make me feel like I had to run the potty or stay close to one - which I was worried about. It just me go more in volume when I had to go - also I use to go only once or twice per week and now I go at least once or twice per day. Anyway, if you're looking for a good colon cleanse I recommend the one I used at www.URCleanandLean.comColon cleansing?
Colon cleansing has no benefit as a cancer therapy especially enemas.
If you mean having frequent bowel movements because of a high fiber diet, some studies have shown possible benefit in the prevention of colon cancer. The rationale behind this is cancer starts in the lining of the colon. Each time you have a bowel movement, parts of the lining are sloughed off. Therefore, cancer or pre-cancerous cells may be eliminated at its earliest stages.Colon cleansing?
My husband was a very old fashioned Scot. Whatever anyone had his answer was ';You need a good clean out'; Old wives tale? Perhaps, but there may be some truth to it.
Not only does colon cleansing provide no benefit, it can be downright dangerous. Contrary to popular belief, the inside of the colon -- the end of the large intestine -- isn't dirty and does not need to be cleaned out. Mother Nature does that on her own by making sure that waste passes through and out of your body, taking impurities with it.
Colon cleansing is a procedure that involves having an enema or using a laxative that completely evacuates the intestine. It has been touted as everything from a toxin remover to a cure for cancer. Some spas even offer the treatment. Use of enemas particularly scares me because it may involve unskilled personnel performing a procedure that could be harmful. The risk of damaging the rectum, and even perforating the bowel, is a real one.
There is no medical reason whatsoever for having a cleansing enema. Enemas are only for treating stubborn constipation and for preparing the colon for a test (for example, a barium enema) or for surgery. So if anyone other than your doctor suggests an enema, just say no. If you want to flush out impurities from your body, have another glass of water instead.
-- BY NANCY SNYDERMAN, M.D.
Wednesday, January 6, 2010
COlon cleanse?
how much weight can you lose with a colon cleanse? and which product is good from GNC? any suggestions?COlon cleanse?
The amount of weight you can lose with a colon cleanse depends on how much matter is left in your intestines. The average person has 5-20 pounds of matter, so you can lose a decent amount. I recommend Preventive Nutrition庐 Complete Body Cleansing Program from GNC, available for $39.99.COlon cleanse?
You can lose as many as 20 lbs a month from colon cleansing. Here's a page you should read: http://www.colonzone.org/colon-cleanse-weight-loss.php
Elvis had 22lb of waste in his bowel, nobody can estimate,truthfully depends on how much googy stuff you eat!!!!
The best and fastest way to clean is is with water. Everyday in hospitals they give enemas to constipated people. See site below on how easy it is to do at home plus it explains how you can lose 5 to 15 pounds with an enema. It is a trick models and dancers use before an event to flatten tummy. I do not know if Britney Spears does it before her music videos but she has a flat stomach on them.
Site also has info on best colon cleanser but it takes days and you can gain weight at first with it. Either way you choose the home page tells how to keep it clean.
http://www.phifoundation.org/enemas.html
I just finished 10 weeks on Robert Grey's colon cleansing program. You can buy his products at Holistic Horizons. I have to say the program is challenging - you take herbal tablets about 4 times a day with psyllium husks in water each time. But let me tell you, it was so worth it! You would not believe what is embedded in your colon. I ';released'; (another word for pooped out) approximately 47 long old ropey pieces of plasticy hardened stuff. I'm not exaggerating and I kept a journal. Day after day this very old and very hardened material passes easily from your body. Instinctively you know it has to be better out than embedded in your colon. I highly recommend Robert Grey's book, you can order it at Holistic Horizons. Good luck!!!
The amount of weight you can lose with a colon cleanse depends on how much matter is left in your intestines. The average person has 5-20 pounds of matter, so you can lose a decent amount. I recommend Preventive Nutrition庐 Complete Body Cleansing Program from GNC, available for $39.99.COlon cleanse?
You can lose as many as 20 lbs a month from colon cleansing. Here's a page you should read: http://www.colonzone.org/colon-cleanse-weight-loss.php
Elvis had 22lb of waste in his bowel, nobody can estimate,truthfully depends on how much googy stuff you eat!!!!
The best and fastest way to clean is is with water. Everyday in hospitals they give enemas to constipated people. See site below on how easy it is to do at home plus it explains how you can lose 5 to 15 pounds with an enema. It is a trick models and dancers use before an event to flatten tummy. I do not know if Britney Spears does it before her music videos but she has a flat stomach on them.
Site also has info on best colon cleanser but it takes days and you can gain weight at first with it. Either way you choose the home page tells how to keep it clean.
http://www.phifoundation.org/enemas.html
I just finished 10 weeks on Robert Grey's colon cleansing program. You can buy his products at Holistic Horizons. I have to say the program is challenging - you take herbal tablets about 4 times a day with psyllium husks in water each time. But let me tell you, it was so worth it! You would not believe what is embedded in your colon. I ';released'; (another word for pooped out) approximately 47 long old ropey pieces of plasticy hardened stuff. I'm not exaggerating and I kept a journal. Day after day this very old and very hardened material passes easily from your body. Instinctively you know it has to be better out than embedded in your colon. I highly recommend Robert Grey's book, you can order it at Holistic Horizons. Good luck!!!
Master cleanse?
i have been recently hearing about this ';master cleanse'; or lemonade diet';. apparantly it helps you lose weight and detox yourself. i was wondering if it works. does anybody have any experiences or advice. are there any snacks you can eat without interferring with your diet?
any information will help
thank you
xxxxxxMaster cleanse?
I've done the master cleanse. You are going to be tired during your cleanse, you won't have the energy to run. I went to the gym one time during my cleanse and I was so sore for days afterwards. There is nothing in your body to help you rebuild your muscles and you PAY for it. Don't exercise on your fast. Maybe walk on the treadmill, that's it.
The point of the cleanse is just that, to cleanse. Putting creatine and cellmass in your body will ruin the effects of the cleanse and it may throw your system out of whack. Don't put anything in your body except the lemonade.
You really shouldn't chew gum, as it has chemicals in it and the point of the cleanse is to get all that junk out of your body. But you may be craving some kind of taste in your mouth, so I say go for it. I did.
I felt great after my cleanse and I lost a lot of weight too (I gained it all back though). Unless you are going to do it properly, ie. drinking the lemonade and ONLY the lemonade, don't do it because you will not reap any benefits from it otherwise. And as far as the beer goes, it'll make you gain weight like crazy. Your metabolism will be so low during your fast that you won't burn those beers off at all, they'll go straight to your belly.Master cleanse?
Fad diets don't work. Exercise and eat sensibly and your weight will stabilize at a level that is right for you.
IT WORKS WELL but kills and you need to have will power
any information will help
thank you
xxxxxxMaster cleanse?
I've done the master cleanse. You are going to be tired during your cleanse, you won't have the energy to run. I went to the gym one time during my cleanse and I was so sore for days afterwards. There is nothing in your body to help you rebuild your muscles and you PAY for it. Don't exercise on your fast. Maybe walk on the treadmill, that's it.
The point of the cleanse is just that, to cleanse. Putting creatine and cellmass in your body will ruin the effects of the cleanse and it may throw your system out of whack. Don't put anything in your body except the lemonade.
You really shouldn't chew gum, as it has chemicals in it and the point of the cleanse is to get all that junk out of your body. But you may be craving some kind of taste in your mouth, so I say go for it. I did.
I felt great after my cleanse and I lost a lot of weight too (I gained it all back though). Unless you are going to do it properly, ie. drinking the lemonade and ONLY the lemonade, don't do it because you will not reap any benefits from it otherwise. And as far as the beer goes, it'll make you gain weight like crazy. Your metabolism will be so low during your fast that you won't burn those beers off at all, they'll go straight to your belly.Master cleanse?
Fad diets don't work. Exercise and eat sensibly and your weight will stabilize at a level that is right for you.
IT WORKS WELL but kills and you need to have will power
Master Cleanse diet question - help !?
Why do you have to use Cayenne pepper? It makes the lemonade absolutely gross!
I can handle the lemon and grade B syrup but the pepper almost made me gag.
Was wondering...WHY the cayenne pepper?
Thanks in advance.Master Cleanse diet question - help !?
The cayenne pepper is important as it adds a lot of vitamin B and C.
To make the taste a little bit ';nicer'; . You can do a little improvisation by adding mint tea for a twist of taste and/or lemon skin.
Peel the lemon skin and add a little bit to your drink. (The skin may contain artificial colour, make sure you peel the yellow skin surface)
Mix all the ingredients in a blender (if you use the lemon skin, otherwise just mix them in a glass).
However through my experience I find that it's the salt water drink that make me gag.
And the research I found, the salt water is unnecesary for your diet.
Avoid the salt water flush (SWF) where you are supposed to drink salt water which will then come out a half hour later where solid waste comes out. This is very unhealthy for you. The reason that it passes right through you, without you digesting it, is because it is toxic for you to digest it. This is why many complain that it tastes terrible and makes them feel sick and want to vomit
I can handle the lemon and grade B syrup but the pepper almost made me gag.
Was wondering...WHY the cayenne pepper?
Thanks in advance.Master Cleanse diet question - help !?
The cayenne pepper is important as it adds a lot of vitamin B and C.
To make the taste a little bit ';nicer'; . You can do a little improvisation by adding mint tea for a twist of taste and/or lemon skin.
Peel the lemon skin and add a little bit to your drink. (The skin may contain artificial colour, make sure you peel the yellow skin surface)
Mix all the ingredients in a blender (if you use the lemon skin, otherwise just mix them in a glass).
However through my experience I find that it's the salt water drink that make me gag.
And the research I found, the salt water is unnecesary for your diet.
Avoid the salt water flush (SWF) where you are supposed to drink salt water which will then come out a half hour later where solid waste comes out. This is very unhealthy for you. The reason that it passes right through you, without you digesting it, is because it is toxic for you to digest it. This is why many complain that it tastes terrible and makes them feel sick and want to vomit
Master cleanse?
ok, so i know how the master cleanse works and the steps to take but i want some info from people who have actually done it. did you lose weight? did you think the lemonaide was good? how long did you do it for? would you do it again? are the frequent bowel movements difficult for someone who works 8 hours a day? i would appreciate anything you can offer.Master cleanse?
I've never used the Master Cleanse diet but after seeing your question I went to therawfoodsite.com and learned about it. It seems pretty interesting and I'm thinking about ordering one of their books and trying it out. To help answer your questions I found a support forum at this address:
http://curezone.com/forums/f.asp?f=478
From there you can repost your questions and probably get better answers than you would here. Hope this helps. Good luck!Master cleanse?
I started it monday jan 8 2007. I didnt last throughout the day.
I started over today. GOD I'm hungry. I only wanna lose about 8 pounds which I hear you can do in about 4 to 7 days on da fast!! I'll stay strong for myself and now you to let you know wassup. Report Abuse
Starting it tomorrow. Have started a blog on this; to keep track of all my ';temptations'; during the process. Weight loss is a bonus (well, I jog 3+miles every day). The whole idea of this diet is to cleanse the inner system. 1 Gallon/per day of lemonade mix/10 Days. increase my jogging to 4+ miles. Report Abuse
golf
I've never used the Master Cleanse diet but after seeing your question I went to therawfoodsite.com and learned about it. It seems pretty interesting and I'm thinking about ordering one of their books and trying it out. To help answer your questions I found a support forum at this address:
http://curezone.com/forums/f.asp?f=478
From there you can repost your questions and probably get better answers than you would here. Hope this helps. Good luck!Master cleanse?
I started it monday jan 8 2007. I didnt last throughout the day.
I started over today. GOD I'm hungry. I only wanna lose about 8 pounds which I hear you can do in about 4 to 7 days on da fast!! I'll stay strong for myself and now you to let you know wassup. Report Abuse
Starting it tomorrow. Have started a blog on this; to keep track of all my ';temptations'; during the process. Weight loss is a bonus (well, I jog 3+miles every day). The whole idea of this diet is to cleanse the inner system. 1 Gallon/per day of lemonade mix/10 Days. increase my jogging to 4+ miles. Report Abuse
Colon cleansing?
has anyone tried a colon cleansing? do they work? are they really that benificial to your health and which one would you recomend? ive seen one advertised called colon sweep anyone tried it?Colon cleansing?
just keep regular and save your money.Colon cleansing?
You dont need anything fancy - the most effective that i have tried is to use a solution of cool coffee - its great and makes you feel wonderful. I would highty recommend it . you can get an enema kit from a chemist, then try it, slowly but its very easy to do and no point to pay over the odds for it.
i would honestly avoid it although i had one done! it can screw up your levels of beneficial bacteria etc. I got extremely sick from it, i think if you have one done, you have to keep having them done because your body's natural defense can be out of wack from them (ie removing beneficial bacteria) I had one that had beneficial bacterial ';implanted'; as well, and i STILL got really sick. i dont think your body is meant to go through such a harsh treatment even though its just water.
I wish i never did :-(
I WAS going to book myself in for one at the beauticians, but chickened out at the last minute! To my knowledge, they do work quite well from people I know who have had them. They flush out your insides so get rid of anything horrid inside you. Personally I dont like the idea of someone putting something up there!
I would not waste my $ on any of them but I do use apple cider vinegar daily for that purpose as well as other benefits from it ,cost is less than a couple of bucks and the bottle last about a month.
I've heard mixed things. I've actually done it and you do feel better and your tummy flattens a little. But then I hear that its bad.....I dont know. It wasnt pleasant-but I guess doing it maybe once a year cant be bad for you.
I've always wanted to do it, but have never got round to it. I think it would do me good :) Don't knock it until you've tried it - thats what I say lol
Take care you, Lulu x
no i havent tried it but if your paying i will have it done
just keep regular and save your money.Colon cleansing?
You dont need anything fancy - the most effective that i have tried is to use a solution of cool coffee - its great and makes you feel wonderful. I would highty recommend it . you can get an enema kit from a chemist, then try it, slowly but its very easy to do and no point to pay over the odds for it.
i would honestly avoid it although i had one done! it can screw up your levels of beneficial bacteria etc. I got extremely sick from it, i think if you have one done, you have to keep having them done because your body's natural defense can be out of wack from them (ie removing beneficial bacteria) I had one that had beneficial bacterial ';implanted'; as well, and i STILL got really sick. i dont think your body is meant to go through such a harsh treatment even though its just water.
I wish i never did :-(
I WAS going to book myself in for one at the beauticians, but chickened out at the last minute! To my knowledge, they do work quite well from people I know who have had them. They flush out your insides so get rid of anything horrid inside you. Personally I dont like the idea of someone putting something up there!
I would not waste my $ on any of them but I do use apple cider vinegar daily for that purpose as well as other benefits from it ,cost is less than a couple of bucks and the bottle last about a month.
I've heard mixed things. I've actually done it and you do feel better and your tummy flattens a little. But then I hear that its bad.....I dont know. It wasnt pleasant-but I guess doing it maybe once a year cant be bad for you.
I've always wanted to do it, but have never got round to it. I think it would do me good :) Don't knock it until you've tried it - thats what I say lol
Take care you, Lulu x
no i havent tried it but if your paying i will have it done
Liver Cleanse?
Olive oil, lemon juice, water, apple juice, garlic. Does anyone know if the garlic is essential as I hate the smell, taste and the way it repeats on me. This cleanse is supported by a herbal solution also.Liver Cleanse?
Because we can all be sensitive to anything even herbs. I know lots of people who get reflux from Garlic and avoid it because of this. If you find that the Garlic is causing issues with you, try taking it with a larger meal as opposed to away from food and if it still is causing issues stop taking it.
As beneficial as something like Garlic can be, like any other herbal supplement. If you find you feel sick or ill from any kind of food or herb the safest move is always to just stop eating or taking it and try something else. If your body is overreacting to it than odds are it will be poorly utilized by your body as well.
If your herbal solution has Dandelion and Milk Thistle than that is enough to begin effectively regenerating and flushing the liver. Just stick with that.
Liver flushes are great but there are lots of variations of them out there. Dandelion and Milk Thistle Combos are always a good start and have the best track record I've seen of any other liver detox program.Liver Cleanse?
olive oil really helps
Opus is absolutely correct.
LOL. NOTHING you take will ';cleanse'; your liver.
Nothing at all. Your liver doesn't get ';dirty';.
The need for a ';cleanse'; is a scam that was created by companies trying to sell you stuff. It is a complete myth.
I drink pure beetroot juice from the health store and that's all you need.
Because we can all be sensitive to anything even herbs. I know lots of people who get reflux from Garlic and avoid it because of this. If you find that the Garlic is causing issues with you, try taking it with a larger meal as opposed to away from food and if it still is causing issues stop taking it.
As beneficial as something like Garlic can be, like any other herbal supplement. If you find you feel sick or ill from any kind of food or herb the safest move is always to just stop eating or taking it and try something else. If your body is overreacting to it than odds are it will be poorly utilized by your body as well.
If your herbal solution has Dandelion and Milk Thistle than that is enough to begin effectively regenerating and flushing the liver. Just stick with that.
Liver flushes are great but there are lots of variations of them out there. Dandelion and Milk Thistle Combos are always a good start and have the best track record I've seen of any other liver detox program.Liver Cleanse?
olive oil really helps
Opus is absolutely correct.
LOL. NOTHING you take will ';cleanse'; your liver.
Nothing at all. Your liver doesn't get ';dirty';.
The need for a ';cleanse'; is a scam that was created by companies trying to sell you stuff. It is a complete myth.
I drink pure beetroot juice from the health store and that's all you need.
Ethnic Cleansing?
We've driven hundreds of thousands of Christains out of Iraq, now we are driving Arabs out of Kurdish areas like KirkukEthnic Cleansing?
Sounds like all the diversity we hear about is a figment of the liberal imagination.
Wake up and smell the jihad.Ethnic Cleansing?
I do believe you are thinking you are god, or you think you are something special... oppp wrong
How have we driven Christan's out of Iraq? Any sources for what you are saying hope some of your answer expound on your lack of detail.
Fear has driven these people out. Not the Americans. Fear of terrorists in the country. The sooner we can rely on the Iraqi people to help rid their country of terror the sooner these people will be back.
SO WHAT??? AND WHATS YOUR POINT???
So who is this ';we'; stuff
Sounds like all the diversity we hear about is a figment of the liberal imagination.
Wake up and smell the jihad.Ethnic Cleansing?
I do believe you are thinking you are god, or you think you are something special... oppp wrong
How have we driven Christan's out of Iraq? Any sources for what you are saying hope some of your answer expound on your lack of detail.
Fear has driven these people out. Not the Americans. Fear of terrorists in the country. The sooner we can rely on the Iraqi people to help rid their country of terror the sooner these people will be back.
SO WHAT??? AND WHATS YOUR POINT???
So who is this ';we'; stuff
Master Cleanse Diet & Pregnancy?
I started the Master Cleanse Diet and intended to do ten days, but stopped it on day 4 when I found out I was pregnant. Could it be harmful?
For the 4 days, all I had is a special kind of lemonade (lemon juice, Maple Syrup, and Cayenne Pepper, water).Master Cleanse Diet %26amp; Pregnancy?
1. You should be taking prenatal vitamins before you even start trying to get pregnant....to prevent birth defects.
2. That stuff isn't so bad in itself, but there is absolutely NO nutrition in it.
3. The good news is: the baby during the first couple days isn't feeding off of what you consume..... The very very risky time is between about 7 and 12 weeks when it comes to nutrition and actually doing serious or fatal harm to a fetus.
I don't know when you found out you were pregnant. I am assuming at around 5 or 6 weeks?
You'll be having an ultrasound soon (8 weeks if you tell your doc about your worries), and they will make sure the fetus is okay.
Good luck, and stop those crazy diets.Master Cleanse Diet %26amp; Pregnancy?
you'll be fine just don't continue it and talk to your dr abut it congrats
The Master Cleanse diet is harmful whether or not you're pregnant. Horrible idea, hard on the body. Don't do it.
when you are pregnant NO kind of Diet is safe. You should be taking vitamins and taking in foods that are both good for you and the growth of your baby. Restricting your caloric intake right now is not a good idea. I don't know anything about this Master Cleanse diet, but your pregnancy comes first... you can focus on your weight and trying these things that are new when you are no longer carrying a baby that is depending on you for nutrition. Your first trimester is so important to the rest of your pregnancy.
You will have plenty of time to cleanse after the baby is born and you are done nursing if you choose to do that as well.
Good luck and congrats.
Very doubtful it would have any adverse affects that early in your pregnancy. People do worse things before they know they're pregnant, and those kids turn out fine. I wouldn't worry about it, but mention it to your doctors to be on the safe side.
For the 4 days, all I had is a special kind of lemonade (lemon juice, Maple Syrup, and Cayenne Pepper, water).Master Cleanse Diet %26amp; Pregnancy?
1. You should be taking prenatal vitamins before you even start trying to get pregnant....to prevent birth defects.
2. That stuff isn't so bad in itself, but there is absolutely NO nutrition in it.
3. The good news is: the baby during the first couple days isn't feeding off of what you consume..... The very very risky time is between about 7 and 12 weeks when it comes to nutrition and actually doing serious or fatal harm to a fetus.
I don't know when you found out you were pregnant. I am assuming at around 5 or 6 weeks?
You'll be having an ultrasound soon (8 weeks if you tell your doc about your worries), and they will make sure the fetus is okay.
Good luck, and stop those crazy diets.Master Cleanse Diet %26amp; Pregnancy?
you'll be fine just don't continue it and talk to your dr abut it congrats
The Master Cleanse diet is harmful whether or not you're pregnant. Horrible idea, hard on the body. Don't do it.
when you are pregnant NO kind of Diet is safe. You should be taking vitamins and taking in foods that are both good for you and the growth of your baby. Restricting your caloric intake right now is not a good idea. I don't know anything about this Master Cleanse diet, but your pregnancy comes first... you can focus on your weight and trying these things that are new when you are no longer carrying a baby that is depending on you for nutrition. Your first trimester is so important to the rest of your pregnancy.
You will have plenty of time to cleanse after the baby is born and you are done nursing if you choose to do that as well.
Good luck and congrats.
Very doubtful it would have any adverse affects that early in your pregnancy. People do worse things before they know they're pregnant, and those kids turn out fine. I wouldn't worry about it, but mention it to your doctors to be on the safe side.
Ever cleanse age limit?
Ok,
So I was researching the Ever Cleanse Diet (the one where the powder dissolves into the drink or food) and I can't find the age in which your allowed or able to use it. I mean like do you have to be a certain age to start?? PLEASE HELP ME!!!!!!!!!! Thanks :)Ever cleanse age limit?
most diet supplements require you to be 18 to use them. if you're younger than that you might end up with liver/kidney/or heart problems depending on the supplement so I suggest you go over it with your doctor or do some further research.
So I was researching the Ever Cleanse Diet (the one where the powder dissolves into the drink or food) and I can't find the age in which your allowed or able to use it. I mean like do you have to be a certain age to start?? PLEASE HELP ME!!!!!!!!!! Thanks :)Ever cleanse age limit?
most diet supplements require you to be 18 to use them. if you're younger than that you might end up with liver/kidney/or heart problems depending on the supplement so I suggest you go over it with your doctor or do some further research.
Master Cleanse diet??!!
has anyone ever done the master cleanse (lemonade diet) and gotten good results?? if so, how much weight did you lose and in what period of time?Master Cleanse diet??!!
I had a holistic office for 10 years. The clients that did the Master Cleanse lost an average of about 10 pounds between 1-2 weeks. Most gained it back when they started eating the same way they did before the cleanse.golf
I had a holistic office for 10 years. The clients that did the Master Cleanse lost an average of about 10 pounds between 1-2 weeks. Most gained it back when they started eating the same way they did before the cleanse.
Master Cleanse?
so, im on day 5 of the MC and its my second time doing it. my question is what will happen if i keep it up, but eat soup or yogurt. or other liquids. would it be ok..or would it throw everything off. im not doing it so much for the cleanse as the weight lossMaster Cleanse?
Cleansing is a scam. If you have something wrong with your colon give yourself an enema or see a doctor.
Concentrate on overall fitness and maintaining a healthy heart.
For best results, eat six times a day. Try balancing your meals 70% protein 30% carbs.
Eat a combination of lean protein and healthy carbohydrates every few hours throughout the day to speed up fat loss and maintain stable energy levels.
Eat your proteins from lean sources (Chicken, fish, boiled eggs, lean beef with all the fat drained off) and beans (lentil, lima, chile or any type of bean)
For your carbs stay away from breads and rice. They do provide energy but they are high in calories. Choose leafy vegetables, carrots, raisins, broccoli and fresh fruits. Weight train intensely, three times per week on alternating days with aerobic exercise three times per week.
Drink 10 to 20 glasses water per day NO SODA
Good Luck !!!Master Cleanse?
Sometimes the truth hurts. Cleansing by pills, shakes, and potions is a marketing scam taking peoples money. If you have a blockage see a Dr.they are trained. Report Abuse
Cleansing is a scam. If you have something wrong with your colon give yourself an enema or see a doctor.
Concentrate on overall fitness and maintaining a healthy heart.
For best results, eat six times a day. Try balancing your meals 70% protein 30% carbs.
Eat a combination of lean protein and healthy carbohydrates every few hours throughout the day to speed up fat loss and maintain stable energy levels.
Eat your proteins from lean sources (Chicken, fish, boiled eggs, lean beef with all the fat drained off) and beans (lentil, lima, chile or any type of bean)
For your carbs stay away from breads and rice. They do provide energy but they are high in calories. Choose leafy vegetables, carrots, raisins, broccoli and fresh fruits. Weight train intensely, three times per week on alternating days with aerobic exercise three times per week.
Drink 10 to 20 glasses water per day NO SODA
Good Luck !!!Master Cleanse?
Sometimes the truth hurts. Cleansing by pills, shakes, and potions is a marketing scam taking peoples money. If you have a blockage see a Dr.they are trained. Report Abuse
Best cleansing face wash??
that makes your face feel clean and oil freeBest cleansing face wash??
CLEAN AND CLEAR
PONDS FACIAL FOAM
HIMALAYAN FACE WASH
LOTUS FACE WASHBest cleansing face wash??
Avon Clearskin
cetaphil... and it won't clog your pores either.
Clean %26amp; Clear or Proactiv
I have acne and have tried every line, plus proactiv. I just recently bought the Neutrogena Wave. It's basically a little massager that opens up your pores for a deep clean. I saw results after just one use.. my skin was pretty gross earlier this week and now today I didn't even have to wear concealer. Also, you could get a different brand of cleansing pads to use on the Wave if you'd like.
nikki- ihave five sisters and the thing that works best for them is ivory soap and water. it is cheap and easy and it seems to work for them. well it's not as if i check em out but they always have nice boyfriends.
The neutrogena wave works so well. It's inexpensive and feels so good. Google it for more information.
CLEAN AND CLEAR
PONDS FACIAL FOAM
HIMALAYAN FACE WASH
LOTUS FACE WASHBest cleansing face wash??
Avon Clearskin
cetaphil... and it won't clog your pores either.
Clean %26amp; Clear or Proactiv
I have acne and have tried every line, plus proactiv. I just recently bought the Neutrogena Wave. It's basically a little massager that opens up your pores for a deep clean. I saw results after just one use.. my skin was pretty gross earlier this week and now today I didn't even have to wear concealer. Also, you could get a different brand of cleansing pads to use on the Wave if you'd like.
nikki- ihave five sisters and the thing that works best for them is ivory soap and water. it is cheap and easy and it seems to work for them. well it's not as if i check em out but they always have nice boyfriends.
The neutrogena wave works so well. It's inexpensive and feels so good. Google it for more information.
CoLON CLEANSING?
CAN SOMEONE TELL ME THE BEST MeTHOD...SERIOUSLY.CoLON CLEANSING?
I suggest that you try body cleansing. I tried it and really got lean quickly. I lost 15 pounds in 9 days and also 3 inches off my waist. I do body sculpting so getting leaner was my goal. My sister did this program too and she lost a lot of weight quickly. I did not know too much about cleansing but there are a lot of TV commercials about this stuff. This is a body cleanse and not just a colon cleanse, I wanted my body to get lean quickly and this did the trick! You can get info at this toll free number 1-877-587-4647 or online at http://diet4cleansing.comCoLON CLEANSING?
www.gocleanse.com/colin
How does this 19th century nonsense manage to hang around!?!?!?!
Most colon cleansing products contain a high fiber source (like psyllium husk) and a natural laxative or stimulant (like senna). I'm not sure if that is the best way. Most recommendations I've read include a fiber supplement along with drinking only pure vegetable and fruit juices (a vege-juice fast). Eating a daily diet that is high in fiber will keep the colon fairly clean.
Hi, I use the 21 day herbal cleanse, its all natural and the difference it makes to your body afterwards is amazing. You can use it up to four times a year to get all the toxins from your system and keep your colon working great. try myhealthabcmall.com, I have used it a few times now and wouldn't change to anything else. I hope this helps
I suggest that you try body cleansing. I tried it and really got lean quickly. I lost 15 pounds in 9 days and also 3 inches off my waist. I do body sculpting so getting leaner was my goal. My sister did this program too and she lost a lot of weight quickly. I did not know too much about cleansing but there are a lot of TV commercials about this stuff. This is a body cleanse and not just a colon cleanse, I wanted my body to get lean quickly and this did the trick! You can get info at this toll free number 1-877-587-4647 or online at http://diet4cleansing.comCoLON CLEANSING?
www.gocleanse.com/colin
How does this 19th century nonsense manage to hang around!?!?!?!
Most colon cleansing products contain a high fiber source (like psyllium husk) and a natural laxative or stimulant (like senna). I'm not sure if that is the best way. Most recommendations I've read include a fiber supplement along with drinking only pure vegetable and fruit juices (a vege-juice fast). Eating a daily diet that is high in fiber will keep the colon fairly clean.
Hi, I use the 21 day herbal cleanse, its all natural and the difference it makes to your body afterwards is amazing. You can use it up to four times a year to get all the toxins from your system and keep your colon working great. try myhealthabcmall.com, I have used it a few times now and wouldn't change to anything else. I hope this helps
Lemon cleansing?
Hi I am on the lemon cleansing diet. I went to Wal-Mart and got the ingredients but the only had maple syrup grade A and red cayenne pepper will it still work with out the grade B maple syrup and regular cayenne pepper?Lemon cleansing?
Yes, that will work just fine. The maple syrup is also considered optional during the Master Cleanse. It mostly adds flavor though there are trace amounts of minerals in it.Lemon cleansing?
i just read the original book (The Master Cleanser by Stanley Burroughs, very recommended (and short) only $6.5 at Borders). he says that you can do the cleansing with grade A too, but he recommends using grade B or C.
So, if you have no choice you can use A. but, if you are going to fast for 10 days, why not try to do it the better way, and simply by better syrup?
I'm sure you have other stores, other than wall-mart...
good luck
Yes, that will work just fine. The maple syrup is also considered optional during the Master Cleanse. It mostly adds flavor though there are trace amounts of minerals in it.Lemon cleansing?
i just read the original book (The Master Cleanser by Stanley Burroughs, very recommended (and short) only $6.5 at Borders). he says that you can do the cleansing with grade A too, but he recommends using grade B or C.
So, if you have no choice you can use A. but, if you are going to fast for 10 days, why not try to do it the better way, and simply by better syrup?
I'm sure you have other stores, other than wall-mart...
good luck
Master cleanse/Lemonade Diet?....................?
I'm starting monday- do you drink the salt water in the morning warm? Any information would be helpful. Thanks.Master cleanse/Lemonade Diet?....................?
Here's a couple of links that should help:
http://articles.devotedtohealth.com/9/
http://www.answers.com/topic/master-clea鈥?/a>
I hope this helps. Let me know how it goes I tried this last year and didn't proceed past purchasing the supplies :o)
Didn't want to give up food as I had just come of a 40 day fast fruits %26amp; veggies only.Master cleanse/Lemonade Diet?....................?
That's a really unhealthy diet just so you know. You have to do the diet every couple of months because yes you may loose weight because you are not eating anything for a couple of days, but when you start eating again you will gain it all back.
good luck! this is a tough diet but my mom lost 40 pounds on it. yess drink the sal water warm in the morning but don\t wander too far from the bathroom....
Just the name of this ';diet'; makes it about the stupidist in the world! Who comes up with this sort of crap? And how can people be so dumb to fall for it? Lord help us!
Here's a couple of links that should help:
http://articles.devotedtohealth.com/9/
http://www.answers.com/topic/master-clea鈥?/a>
I hope this helps. Let me know how it goes I tried this last year and didn't proceed past purchasing the supplies :o)
Didn't want to give up food as I had just come of a 40 day fast fruits %26amp; veggies only.Master cleanse/Lemonade Diet?....................?
That's a really unhealthy diet just so you know. You have to do the diet every couple of months because yes you may loose weight because you are not eating anything for a couple of days, but when you start eating again you will gain it all back.
good luck! this is a tough diet but my mom lost 40 pounds on it. yess drink the sal water warm in the morning but don\t wander too far from the bathroom....
Just the name of this ';diet'; makes it about the stupidist in the world! Who comes up with this sort of crap? And how can people be so dumb to fall for it? Lord help us!
Body Cleanse?
Ok, so I've had alot of people tell me to do the ';Body Cleanse'; so I will get all of the bad toxins out of my body. I've seen a few products in the health food store but Im not sure if that is the same thing as everyone is talking about. If it is, has anyone done it and is it like ex-lax (are you in the bathroom all the time?) If you know of any products that you can recommend, that would be great!! ThanksBody Cleanse?
The most powerful laxative is bicarbonate of soda. It is a little bottle, lemon or lime flavored; you drink it and it makes you run to the bathroom.
Next to that, you can pay about $75 for a session of colonic therapy...hydro therapy....it is a machine-powered electric enema. If you have a high tolerance for discomfort the water can get all the way up into your colon. It takes a number of sessions to get the feel for it and go that far.Body Cleanse?
Doing a cleanse is a really good idea, because you could have parasites, toxins, and other things that could be detrimental to your health. For an effective cleanse visit:
http://0tsears0.fatsecret.hop.clickbank.net/ Report Abuse
no one in their right mind should ever do a body cleanse, its incredibly bad for you and tends to lead to a messed up metabolism afterwards that typically adds twice whatever weight you lost from it back upon you (it will drop weight on you whether its your goal or not, but expect to gain twice what you lose, and feel worse than what you did before doing it).
I realize that you might have heard alot about products in health and diet. But the most important thing is to get the proper adivise and get satisfaction to your solution. I t is unbelievable and you email to me or chat with me in yahoo.golf
The most powerful laxative is bicarbonate of soda. It is a little bottle, lemon or lime flavored; you drink it and it makes you run to the bathroom.
Next to that, you can pay about $75 for a session of colonic therapy...hydro therapy....it is a machine-powered electric enema. If you have a high tolerance for discomfort the water can get all the way up into your colon. It takes a number of sessions to get the feel for it and go that far.Body Cleanse?
Doing a cleanse is a really good idea, because you could have parasites, toxins, and other things that could be detrimental to your health. For an effective cleanse visit:
http://0tsears0.fatsecret.hop.clickbank.net/ Report Abuse
no one in their right mind should ever do a body cleanse, its incredibly bad for you and tends to lead to a messed up metabolism afterwards that typically adds twice whatever weight you lost from it back upon you (it will drop weight on you whether its your goal or not, but expect to gain twice what you lose, and feel worse than what you did before doing it).
I realize that you might have heard alot about products in health and diet. But the most important thing is to get the proper adivise and get satisfaction to your solution. I t is unbelievable and you email to me or chat with me in yahoo.
Master Cleanse juicing whole lemon???
When making the Master Cleanse lemonade, is it okay if i juice the whole lemon with the skin, or am i only supposed to use the inside? I usually just juice a whole lemon, I find it much easier. Does anybody know if it is wrong or not?Master Cleanse juicing whole lemon???
i don't know if it's wrong or not, but based on common sense i'd say no. it's common knowledge that the peels on citrus fruits contain more vitamins than the actual fruit. so if anything, you're just consuming more healthy ingredients.
i don't know if it's wrong or not, but based on common sense i'd say no. it's common knowledge that the peels on citrus fruits contain more vitamins than the actual fruit. so if anything, you're just consuming more healthy ingredients.
Facee cleansing??
what are some good tips/things that can help making my skin look more healthy,
i already have the wave and i use it every night and every mornignFacee cleansing??
Here's a few things to make your skin look great:
1) exercise..yes, exercise..it increases the blood flow to your face..so you get a natural ';glow';.
2) drink lots of water...it keeps the skin hydrated and flushes out impurities.
3) Take a fish oil supplement..actually, take 2 per day.
4) find a good moisurizer for your skin type..and put it on while your skin is still damp from washing.
I was just IDed the other night..and I'm 37...felt awesome!Facee cleansing??
OOOO use oxygenating ultra light moisterizer
and the facial scrub....it works AMAZING my skin
looks so fresh after i use tht....omg its awsome..!!!
exfoliate it with aveeno daily face wash
or buy a steamer for your face
i already have the wave and i use it every night and every mornignFacee cleansing??
Here's a few things to make your skin look great:
1) exercise..yes, exercise..it increases the blood flow to your face..so you get a natural ';glow';.
2) drink lots of water...it keeps the skin hydrated and flushes out impurities.
3) Take a fish oil supplement..actually, take 2 per day.
4) find a good moisurizer for your skin type..and put it on while your skin is still damp from washing.
I was just IDed the other night..and I'm 37...felt awesome!Facee cleansing??
OOOO use oxygenating ultra light moisterizer
and the facial scrub....it works AMAZING my skin
looks so fresh after i use tht....omg its awsome..!!!
exfoliate it with aveeno daily face wash
or buy a steamer for your face
Master Cleanse / Lemonade Fast?
Is it still effective if i start taking the lemonade before doing the salt water flush?
I found some instructions that state to do the salt water flush first thing in the morning.... Can it be done at night?Master Cleanse / Lemonade Fast?
I'm assuming your talking about a douche? If so, then don't! They're bad for your normal flora!
If your talking about an enama, I don't think it matters too much, most of the action is being done by any liquid.
I found some instructions that state to do the salt water flush first thing in the morning.... Can it be done at night?Master Cleanse / Lemonade Fast?
I'm assuming your talking about a douche? If so, then don't! They're bad for your normal flora!
If your talking about an enama, I don't think it matters too much, most of the action is being done by any liquid.
Help!!!cleansing diet?
okay so i am on the lemon cleansing diet and i am also doing the apple cider cleansing diet. are these diets good?Help!!!cleansing diet?
Yeah, you will be hungry though and it is quite disputed about the effects, if you're using it to actually cleanse oposed to losing weight then not really, as the body is capable of de-toxifying itself, but they're good for losing weight!
I wouldnt go on it for 10 days, your body will struggle going back to solid food (you'll throw it back up basically), detox diets are only meant for about 3 days, go off it for a day then go back on it, just so your body doesnt struggle with the solids.
Yeah, you will be hungry though and it is quite disputed about the effects, if you're using it to actually cleanse oposed to losing weight then not really, as the body is capable of de-toxifying itself, but they're good for losing weight!
I wouldnt go on it for 10 days, your body will struggle going back to solid food (you'll throw it back up basically), detox diets are only meant for about 3 days, go off it for a day then go back on it, just so your body doesnt struggle with the solids.
Oil cleansing method?
i am curious to know what people think of the ';oil cleansing method.';
http://www.theoilcleansingmethod.com/
this is what i use to cleanse my face, and it works wonders. whenever i switch back to any kind of facial soap, i break out like crazy. because of that, this is all i use now. i use a mixture of jojoba, almond, and castor oil, with a drop of lavender.
what are your thoughts on this cleansing method? if you have tried it, was it a good or bad experience?Oil cleansing method?
I frequently cleanse my face the same way. I have ';mature'; skin (read into that what you want) and it is in fabulous condition. People take me for 15 years younger, my skin looks so good.
Oil is actually one of the best ways to dissolve and clean up other oils and waxes; the oils in the cleanser naturally dissolve the oils in your pores and all gets whisked away.
I've included two sites you might be interested in perusing. They have DIY natural beauty and medicinal recipes, many of which I swear by.
http://www.care2.com/greenliving/persona鈥?/a>
http://www.earthclinic.com/index.html
There is also the satisfaction of knowing you are putting natural products on your skin, and not some unpronouncable chemical. And, in a small way, it is Green. It takes little to manufacture natural products, and, I don't have to run hot water to cleanse (and, I hate getting water all over my hair or my jammies just before I hop into bed)Oil cleansing method?
Seems very natural. If it works for your skin then it works for you, right? Everyone's skin is different so this may not work for everybody.
I've never tried it, but I was really do want too. It's just that I'm afraid that it's not good for people with thin and sensative skin. Why don't you try using the ocm and then afterwards, when you're not using it, don't use the facial wash. Maybe it's the wash that is making you break out. Try rearranging the ratio of the oils.
I think that it is a great method but my problem is when I go away for the weekend I want a homemade skin care routine that doesn't need steam or refrigerated stuff. That's great that you found something that works. How exactly do you do it. Do you boil water ever day for steaming? Please email me. I'd like to know more about it.golf
http://www.theoilcleansingmethod.com/
this is what i use to cleanse my face, and it works wonders. whenever i switch back to any kind of facial soap, i break out like crazy. because of that, this is all i use now. i use a mixture of jojoba, almond, and castor oil, with a drop of lavender.
what are your thoughts on this cleansing method? if you have tried it, was it a good or bad experience?Oil cleansing method?
I frequently cleanse my face the same way. I have ';mature'; skin (read into that what you want) and it is in fabulous condition. People take me for 15 years younger, my skin looks so good.
Oil is actually one of the best ways to dissolve and clean up other oils and waxes; the oils in the cleanser naturally dissolve the oils in your pores and all gets whisked away.
I've included two sites you might be interested in perusing. They have DIY natural beauty and medicinal recipes, many of which I swear by.
http://www.care2.com/greenliving/persona鈥?/a>
http://www.earthclinic.com/index.html
There is also the satisfaction of knowing you are putting natural products on your skin, and not some unpronouncable chemical. And, in a small way, it is Green. It takes little to manufacture natural products, and, I don't have to run hot water to cleanse (and, I hate getting water all over my hair or my jammies just before I hop into bed)Oil cleansing method?
Seems very natural. If it works for your skin then it works for you, right? Everyone's skin is different so this may not work for everybody.
I've never tried it, but I was really do want too. It's just that I'm afraid that it's not good for people with thin and sensative skin. Why don't you try using the ocm and then afterwards, when you're not using it, don't use the facial wash. Maybe it's the wash that is making you break out. Try rearranging the ratio of the oils.
I think that it is a great method but my problem is when I go away for the weekend I want a homemade skin care routine that doesn't need steam or refrigerated stuff. That's great that you found something that works. How exactly do you do it. Do you boil water ever day for steaming? Please email me. I'd like to know more about it.
Master cleanse?
Wheb you do the master cleanse on average how much weight do you loose? Also i have a large stomach so if i do the master cleanse would i loose the stomach? Please anyone who had done this please answer.Master cleanse?
the master cleanse isnt a ';quick fix'; its about cleansing your body and ridding yourself of toxins you consume through the standard american diet. you will lose weight, but if you arent committed to a healthier lifestyle after the cleanse, you will gain it all back. which is even worse for your body because the yo yoing effect of loss and gain will mess with your metabolism. which will make it harder for you to lose weight in the future. when i did the master cleanse i lost about 7 pounds, and gained 3 back. but ive also eaten fairly healthy for years.
good luck.Master cleanse?
Master Cleanse is not a diet, it's a detox fast. Its purpose is to get rid off the toxins from the body.
To Mrs. Anderson: it is DANGEROUS to repeat the cleanse after only a week break. You must take 3-4 months between two cleanses.
Please read Stanley Burroughs' book, it has all the must known information in it!
Im on it now, and even though it is very hard this is Day 3 for me and I have lost 4 pounds. I plan to go all the way to Day 10 and take a week off and then 10 days again. I need to lose about 60 pounds. I also work out every day now in addition to the cleanse. So, so far so good. Try to stick w/ it.
I'm on day 8 of a master cleanse and so far have lost 12 pounds. I understand that the average weight loss for a 10 day master cleanse is 16 pounds, with 6 pounds being regained fairly quickly after the fast, for a net loss of 10 pounds.
Theoretically, it's a cleansing fast, rather than a weight loss regime, although weight loss is a happy by-product of the cleanse.
';Master Cleanse'; is basically just a ';fasting'; diet. Starvation, if you will. You will lose weight because you are depriving your body of food.
Don't do it.
is starvation cleanse %26amp; Dr. Laura says ';breakfast'; means just that....a break after the fast.
scam ripoff
scam ripoff
Any questions
the master cleanse isnt a ';quick fix'; its about cleansing your body and ridding yourself of toxins you consume through the standard american diet. you will lose weight, but if you arent committed to a healthier lifestyle after the cleanse, you will gain it all back. which is even worse for your body because the yo yoing effect of loss and gain will mess with your metabolism. which will make it harder for you to lose weight in the future. when i did the master cleanse i lost about 7 pounds, and gained 3 back. but ive also eaten fairly healthy for years.
good luck.Master cleanse?
Master Cleanse is not a diet, it's a detox fast. Its purpose is to get rid off the toxins from the body.
To Mrs. Anderson: it is DANGEROUS to repeat the cleanse after only a week break. You must take 3-4 months between two cleanses.
Please read Stanley Burroughs' book, it has all the must known information in it!
Im on it now, and even though it is very hard this is Day 3 for me and I have lost 4 pounds. I plan to go all the way to Day 10 and take a week off and then 10 days again. I need to lose about 60 pounds. I also work out every day now in addition to the cleanse. So, so far so good. Try to stick w/ it.
I'm on day 8 of a master cleanse and so far have lost 12 pounds. I understand that the average weight loss for a 10 day master cleanse is 16 pounds, with 6 pounds being regained fairly quickly after the fast, for a net loss of 10 pounds.
Theoretically, it's a cleansing fast, rather than a weight loss regime, although weight loss is a happy by-product of the cleanse.
';Master Cleanse'; is basically just a ';fasting'; diet. Starvation, if you will. You will lose weight because you are depriving your body of food.
Don't do it.
is starvation cleanse %26amp; Dr. Laura says ';breakfast'; means just that....a break after the fast.
scam ripoff
scam ripoff
Any questions
Master Cleanse Diet?
what is the master cleanse diet?Master Cleanse Diet?
I don't know what you are referring to but if you want to play it safe, just take a time out from everything except green apples. Don't load up on them. Just have one when you are fairly hungry. 48 hours later...no muss, no fuss, just a nice way to detox with zero side effects. Yes, that's right. Zero. Oh and sorry I couldn't answer your question. Good luck on that.Master Cleanse Diet?
FRAUD! It's a totally bogus idea just to lure the money out of everyones pocket. Our bodies are already set up to ';detoxify';. Just eat better and drink teas and water.
mmm...pepsi,
A colon cleanse diet is a way to eliminate and detoxify harmful substances within your colon and stomach. It is amazing what can accumulate there. I have found a great cleanse program that is 100% natural and works great. I have lost over 50 pounds allready. It was created by Dr Suzanne Gudakunst and I have reviewed it on my blog at; http://www.squidoo.com/SuzanneGudakunstR鈥?/a>
Take a look and see what I found and if it may work for you,
Good Luck to you,
it's to rid the body of toxins %26amp; boy does it work wonders.
i found it to be extremely helpful in terms of dieting. i lost the 20 pounds %26amp; i've seem to have lost my taste for ';Bad'; foods.
Its a way to get toxins out of your body, and flush it out. i would suggests you do it before going on a long term diet , just to start your body off fresh.
I don't know what you are referring to but if you want to play it safe, just take a time out from everything except green apples. Don't load up on them. Just have one when you are fairly hungry. 48 hours later...no muss, no fuss, just a nice way to detox with zero side effects. Yes, that's right. Zero. Oh and sorry I couldn't answer your question. Good luck on that.Master Cleanse Diet?
FRAUD! It's a totally bogus idea just to lure the money out of everyones pocket. Our bodies are already set up to ';detoxify';. Just eat better and drink teas and water.
mmm...pepsi,
A colon cleanse diet is a way to eliminate and detoxify harmful substances within your colon and stomach. It is amazing what can accumulate there. I have found a great cleanse program that is 100% natural and works great. I have lost over 50 pounds allready. It was created by Dr Suzanne Gudakunst and I have reviewed it on my blog at; http://www.squidoo.com/SuzanneGudakunstR鈥?/a>
Take a look and see what I found and if it may work for you,
Good Luck to you,
it's to rid the body of toxins %26amp; boy does it work wonders.
i found it to be extremely helpful in terms of dieting. i lost the 20 pounds %26amp; i've seem to have lost my taste for ';Bad'; foods.
Its a way to get toxins out of your body, and flush it out. i would suggests you do it before going on a long term diet , just to start your body off fresh.
Facial Cleanse Question...?
how much better would a $85 facial cleansing from a spa be than a $30 facial from like a nail/hair or beauty parlor be?
do they use the same products to clean the face...is it as effective?Facial Cleanse Question...?
At the spa, they do many facials, but at a hair/nail salon...not so sure who's really trained for that. Sometimes the salon (if a good one) DOES have professionals there. Just check it out first. I had a friend who did the facials at the salon, and I loved getting them there. She had a line of products (like Avon or Jaffra) that she sold and used on her clients.
do they use the same products to clean the face...is it as effective?Facial Cleanse Question...?
At the spa, they do many facials, but at a hair/nail salon...not so sure who's really trained for that. Sometimes the salon (if a good one) DOES have professionals there. Just check it out first. I had a friend who did the facials at the salon, and I loved getting them there. She had a line of products (like Avon or Jaffra) that she sold and used on her clients.
Colon Cleansing.....?
Can anybody recommend any products that I can use to detoxify by cleaning out my colon? I have done some research and have seen things such as Puristat but I would like more choices and would like to know if and how they work. Thanks!Colon Cleansing.....?
Vitamin Shoppe has several products that are pretty good. And mild, too.Colon Cleansing.....?
um, how bout prune juice and a big sh*t
I've been told drinking cranberry juice and also prune juice helps cleansing
You can buy a colon cleansing kit. Look on www.herbalcaredirect.com .
Best remedy oldtime from Europe is to get a coffee enema
Your colon does not need ';cleansing';. Ridiculous health myth.
A good enema can help cleanse the colon like Fleet.
Vitamin Shoppe has several products that are pretty good. And mild, too.Colon Cleansing.....?
um, how bout prune juice and a big sh*t
I've been told drinking cranberry juice and also prune juice helps cleansing
You can buy a colon cleansing kit. Look on www.herbalcaredirect.com .
Best remedy oldtime from Europe is to get a coffee enema
Your colon does not need ';cleansing';. Ridiculous health myth.
A good enema can help cleanse the colon like Fleet.
Has anyone tried Klee Irwin's Multiple vitamin? He makes dual action cleanse.?
No what is it? I did my homework and here are the results from other supplements Centrum 7.2%, Avon 10.9%, Equate 4.9%, GNC 46.9% and a low of 7.7%, Herbalife 15.2%, Mannatech 33.1%, Melaleuca 6.2%, Nature Made 17.9% to 4.4%, Amway 30%, One A Day Advanced 4.6%, Reliv 10.4%, Shaklee 30.5%, Value-Rite 5.2%, Walgreens 22.1% and VitaSmart at 5.2%! What say you
What do you think about this cleanse.....I just bought one yesterday:)?
http://www.cleansewithcgnj.com/.What do you think about this cleanse.....I just bought one yesterday:)?
My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product which I think helps a lot in the process. I recommend you check this website
http://www.health-thin.info , they have a free trial and you only pay 5.49$ shipping and handling. Good luck!What do you think about this cleanse.....I just bought one yesterday:)?
Great post! I totally understand how you feel. I'm also trying to lose weight and I found this great product which is working for me. You can check the website at
http://www.slimhealth.info , I had a free trial and paid less than 6.00$ shipping and handling. Best of luck!golf
My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product which I think helps a lot in the process. I recommend you check this website
http://www.health-thin.info , they have a free trial and you only pay 5.49$ shipping and handling. Good luck!What do you think about this cleanse.....I just bought one yesterday:)?
Great post! I totally understand how you feel. I'm also trying to lose weight and I found this great product which is working for me. You can check the website at
http://www.slimhealth.info , I had a free trial and paid less than 6.00$ shipping and handling. Best of luck!
If i exercise with the master cleanse???
if i exercise with the master cleanse will i lose more weight??
im thinking of doing it for 14 days maybe 20 if im motivated, but im goiong to do 16 situps and maybe 15 pushups, then running [maybe]
will that make me lose more weight??If i exercise with the master cleanse???
master cleanse is not really intended for excercise as well...
You should just stick to the cleanse, and wait to exercise until you are done with the diet itself in order to keep weight off..
Because you are not consuming any real food and droppe your calories soooooooo low, you will not have enough energy. You will end up getting burned out and quit the cleanse most likely! Believe me, you'll still lose a TON of weight on it =) just give yourself a break ;)If i exercise with the master cleanse???
Exercise would be great with it! Me and a couple of friends of mine did the Master Cleanse last summer. I was the only one who was doing the master cleanse for the first time and I did it to lose weight, until my friends told me that you gain the weight back plus more. My friends told me this like three days into the cleanse. So what I did was while doing the Master Cleanse I ran every morning. With doing so I lost 29 pounds! My friends lost less and gained every bit back. It beens a little over a year now and I haven't gained a pound!
YES you can exercise on the cleanse. If you feel up to anything, you can do it. Day 1 I was a bit tired. This is Day 2 for me, and I feel like getting good walk. Peter Glickman's book says you can exercise, have sex, do chores, lift weights, anything you want as long as you can handle it. I think it would be good to do low physical exercise while you're on it to burn off excess fat and maintain muscle strength. Just hydrate yourself more than usual with more water or lemonade. Good luck! I'm off to go get some fresh air around the neighborhood.
It might. there is a good chance it will but you probably won't feel like doing that. You usually don't feel very good when you detox.
im thinking of doing it for 14 days maybe 20 if im motivated, but im goiong to do 16 situps and maybe 15 pushups, then running [maybe]
will that make me lose more weight??If i exercise with the master cleanse???
master cleanse is not really intended for excercise as well...
You should just stick to the cleanse, and wait to exercise until you are done with the diet itself in order to keep weight off..
Because you are not consuming any real food and droppe your calories soooooooo low, you will not have enough energy. You will end up getting burned out and quit the cleanse most likely! Believe me, you'll still lose a TON of weight on it =) just give yourself a break ;)If i exercise with the master cleanse???
Exercise would be great with it! Me and a couple of friends of mine did the Master Cleanse last summer. I was the only one who was doing the master cleanse for the first time and I did it to lose weight, until my friends told me that you gain the weight back plus more. My friends told me this like three days into the cleanse. So what I did was while doing the Master Cleanse I ran every morning. With doing so I lost 29 pounds! My friends lost less and gained every bit back. It beens a little over a year now and I haven't gained a pound!
YES you can exercise on the cleanse. If you feel up to anything, you can do it. Day 1 I was a bit tired. This is Day 2 for me, and I feel like getting good walk. Peter Glickman's book says you can exercise, have sex, do chores, lift weights, anything you want as long as you can handle it. I think it would be good to do low physical exercise while you're on it to burn off excess fat and maintain muscle strength. Just hydrate yourself more than usual with more water or lemonade. Good luck! I'm off to go get some fresh air around the neighborhood.
It might. there is a good chance it will but you probably won't feel like doing that. You usually don't feel very good when you detox.
Whats better diet and workout or cleanse?????
All Three! I did and I lost over 90 lbs.!!!!!!Whats better diet and workout or cleanse?????
diet and work out by far, it makes you feel better, it developes good habits, cleansing isnt even comparable to itWhats better diet and workout or cleanse?????
BODY FOR LIFE It is better.... look at it online, it seems doable and I am finding out now that it works. I just started and it seems to be working so far... I have more energy and I feel my body changing
Diet and workout. Cleanses don't work -- there's nothing to cleanse.
diet and work out by far, it makes you feel better, it developes good habits, cleansing isnt even comparable to itWhats better diet and workout or cleanse?????
BODY FOR LIFE It is better.... look at it online, it seems doable and I am finding out now that it works. I just started and it seems to be working so far... I have more energy and I feel my body changing
Diet and workout. Cleanses don't work -- there's nothing to cleanse.
Need info on 7 day colon cleanse as seen on tv infomercial?
supposed to be 2 bottles of pills that work togetherNeed info on 7 day colon cleanse as seen on tv infomercial?
I have never done one of these, but, go to a Doctor and tell him what you want to do, AND, have him explain what to expect, if, you can afford to. I have had a few friends do this. They give you some stuff to drink for a few days and it WILL ';Clean the Colon';. They said they seen before and after pics and it went from black to pink. Have plenty of Toilet Paper, spray deodorant, If there a window in the bathroom open it and have a little fan venting. It will be gross, but, it definitely clean you out. I would like to try this, but, from what these friends said, it not fun until it over and you feel better.Need info on 7 day colon cleanse as seen on tv infomercial?
i have an idea....how about talking to your doctor instead of listening to some paid actors trying to sell some strange product that has not been reviewed and or approved by the ';Food and Drug Administration';?
There is no miracle cure for all your problems. Spend your money on a co-pay and visit your doctor.
if you want a good colon cleanse do this. It is completely natural and rids you of all of the toxins lining your colon. The book is called the Master Cleanser ans you can find out more info on this website.
I also included a download of the book
You can go to any herbal shop and they will be able to recommend a safe way to cleanse and detoxify your whole body. You can also ask them about having High Colo-nix done it is a way to cleanse you colon through a special anemia
I did the Master Cleanse and now have tried a whole body cleanse that is very healthy and assists the body with ridding toxins.
Check it out for yourself at:
www.subela.isagenix.com
Good luck to you!
I have never done one of these, but, go to a Doctor and tell him what you want to do, AND, have him explain what to expect, if, you can afford to. I have had a few friends do this. They give you some stuff to drink for a few days and it WILL ';Clean the Colon';. They said they seen before and after pics and it went from black to pink. Have plenty of Toilet Paper, spray deodorant, If there a window in the bathroom open it and have a little fan venting. It will be gross, but, it definitely clean you out. I would like to try this, but, from what these friends said, it not fun until it over and you feel better.Need info on 7 day colon cleanse as seen on tv infomercial?
i have an idea....how about talking to your doctor instead of listening to some paid actors trying to sell some strange product that has not been reviewed and or approved by the ';Food and Drug Administration';?
There is no miracle cure for all your problems. Spend your money on a co-pay and visit your doctor.
if you want a good colon cleanse do this. It is completely natural and rids you of all of the toxins lining your colon. The book is called the Master Cleanser ans you can find out more info on this website.
I also included a download of the book
You can go to any herbal shop and they will be able to recommend a safe way to cleanse and detoxify your whole body. You can also ask them about having High Colo-nix done it is a way to cleanse you colon through a special anemia
I did the Master Cleanse and now have tried a whole body cleanse that is very healthy and assists the body with ridding toxins.
Check it out for yourself at:
www.subela.isagenix.com
Good luck to you!
Cleansing and detox..! please! help?
im going to GNC tomorrow. and the last time i went there i was going to get the cleansing and detox box. they had a bunch of them i didnt know what to get...any suggestions? or experiences. i have a wedding in the begging of august. and i need to lose weight!! ...if so..any detox drinks that burns fat and make me lose weight? please help. %26lt;3 thanks.Cleansing and detox..! please! help?
Try the master cleanse diet insteadCleansing and detox..! please! help?
You can do it at home without the products...they are just making you spend ur money...here it goes....
you need to eat raw or steamed vegetables....not boiled....and any type of fruit...also what most people miss out is....in the mornings you need to drink one cup of hot water with a fresh lemon squeezed in it. and one in the afternoon. and two before you go to bed. so 4 a day.
That will speed up your metabolism and u have to drink it when its warm so dont let it cool too much.
try exercising a bit to it will burn more fat. not tooo much just a bit. its best to do it when you wake up before you eat anything as this will burn fat and not fat from what youve eaten.
do this for 5 days to 7 and you will see a change. i did it for 13 days and lost 14 ponds. try it.
good luck
I would suggest a cleansing diet. I lost 12 pounds in 9 days and then 28 pounds in less than a month. I also lost a lot of inches too! I learned that cleansing will help the body get rid of impurities. Impurities come from a lot of things like fast food, pollution, food additives and preservatives and lots of other things. The impurities get stored in the fat in our body. To get rid of the fat, we have to get rid of the impurities by cleansing the body. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. I did Jenny Craig, Weight Watcher and Medifast. If you want to learn more call the toll free number 1-877-587-4647 or check out the website. This was the first time I ever did a cleanse, it was easy and I feel better. Good luck whatever you decide to do! http://diet4cleansing.com
Hey girl, you needed to lose weight way before now. it depends on how much you need to lose. It is only right to lose only about 2-3 pounds a week. If you have a lot to lose like 15-20 or more than just look at it this way, It will be better if you lost it slowly and kept it off, then to lose it fast and not change your habits of eating and exercising and gain it back on the honeymoon. and after. The products at GNC are for detox only. You can drink Super DIeters Tea, if you want and see if that doesn't help some. Good Luck. And God Bless.
You can detox your body at home, by going on an all fruit diet for 3-4 days. All you do, is just eat fruit for 3-4 and your body will get detoxified.
I'm thinking about doing the master cleanse...it looks like a good thing try....look it up on google. Have fun at your wedding! Hope this helps,and goodluck! :D
Actually - The WholeFood Farmacy diet (misspelled on purpose) offers the best detox program that I've seen. It's not starvation, the products - though far far from cuisine - are actually not that bad, and you're not left feeling hungry a lot.
I personally did the detox so that I have both professional expert and personal experience advice to give. I did it not to lose weight but to detoxify. However, in the first four days, I lost nine lbs. My friend, who is a trainer and who hadn't seen me in two weeks, asked if I'd been losing weight, and that was after day four. I was pretty impressed. I'm not over weight, but a friend of mine who is lost 30 lbs in the 13 day program (and with a good follow-up diet, she has maintained her weight).
just hurry up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Try the master cleanse diet insteadCleansing and detox..! please! help?
You can do it at home without the products...they are just making you spend ur money...here it goes....
you need to eat raw or steamed vegetables....not boiled....and any type of fruit...also what most people miss out is....in the mornings you need to drink one cup of hot water with a fresh lemon squeezed in it. and one in the afternoon. and two before you go to bed. so 4 a day.
That will speed up your metabolism and u have to drink it when its warm so dont let it cool too much.
try exercising a bit to it will burn more fat. not tooo much just a bit. its best to do it when you wake up before you eat anything as this will burn fat and not fat from what youve eaten.
do this for 5 days to 7 and you will see a change. i did it for 13 days and lost 14 ponds. try it.
good luck
I would suggest a cleansing diet. I lost 12 pounds in 9 days and then 28 pounds in less than a month. I also lost a lot of inches too! I learned that cleansing will help the body get rid of impurities. Impurities come from a lot of things like fast food, pollution, food additives and preservatives and lots of other things. The impurities get stored in the fat in our body. To get rid of the fat, we have to get rid of the impurities by cleansing the body. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. I did Jenny Craig, Weight Watcher and Medifast. If you want to learn more call the toll free number 1-877-587-4647 or check out the website. This was the first time I ever did a cleanse, it was easy and I feel better. Good luck whatever you decide to do! http://diet4cleansing.com
Hey girl, you needed to lose weight way before now. it depends on how much you need to lose. It is only right to lose only about 2-3 pounds a week. If you have a lot to lose like 15-20 or more than just look at it this way, It will be better if you lost it slowly and kept it off, then to lose it fast and not change your habits of eating and exercising and gain it back on the honeymoon. and after. The products at GNC are for detox only. You can drink Super DIeters Tea, if you want and see if that doesn't help some. Good Luck. And God Bless.
You can detox your body at home, by going on an all fruit diet for 3-4 days. All you do, is just eat fruit for 3-4 and your body will get detoxified.
I'm thinking about doing the master cleanse...it looks like a good thing try....look it up on google. Have fun at your wedding! Hope this helps,and goodluck! :D
Actually - The WholeFood Farmacy diet (misspelled on purpose) offers the best detox program that I've seen. It's not starvation, the products - though far far from cuisine - are actually not that bad, and you're not left feeling hungry a lot.
I personally did the detox so that I have both professional expert and personal experience advice to give. I did it not to lose weight but to detoxify. However, in the first four days, I lost nine lbs. My friend, who is a trainer and who hadn't seen me in two weeks, asked if I'd been losing weight, and that was after day four. I was pretty impressed. I'm not over weight, but a friend of mine who is lost 30 lbs in the 13 day program (and with a good follow-up diet, she has maintained her weight).
just hurry up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Cleanse,Moisture and Tone?
Hey all
what order do you do this in do you Cleanse,Moisture then tone Or Cleanse,tone then Moisture
also ive only just really started to do this as my skin was becoming really bad is it normal to come out in spots first ?
Thankyou :DCleanse,Moisture and Tone?
Cleanse, tone and moisturize! Yeah it's definitely normal for this to happen, the cleansing is bringing out all of the bad stuff in your skin that produces spots, once these have cleared up then you're skin should be clear! Just remember with the spots, don't touch them with dirty hands, don't touch them at all if you don't have to, don't pick them or squeeze them until they have a white head, and stop squeezing if they bleed as this can make them scar and will take a long time to budge! Sudo cream reduces redness or you can buy a spot stick, T-Zone do a good one, depending on your skin type as some can dry skin out! xCleanse,Moisture and Tone?
Cleanse, tone, moisturise. Make sure you are using the right ones for your skin type. - If you have tend to oily/spotty skin then use a product designed for that. Spots can break out for any reason - t could be your hormones, what you are eating, stress or you may have an allergy to the product you are using if the spots are really bad.
cleanse- to remove oil,old make up and daily dirt
tone- to remove any amounts of cleanser left on the skin(even after washin it off) and close the pores
moisturise- to keep your skin supple,younger for longer and hydrated
i think its good your thinkin about your skin!well done:)
yous hould cleanse,tone and moisturise when you wake up and before you go to sleep
-=browneyedfox=-
Cleanse, tone and then moisturizer. The toner returns the skin to the proper pH before restoring moisture to the skin. You should always give your skin 21 days to adjust to a new regiment and/or product. Most people react and then even out.
what order do you do this in do you Cleanse,Moisture then tone Or Cleanse,tone then Moisture
also ive only just really started to do this as my skin was becoming really bad is it normal to come out in spots first ?
Thankyou :DCleanse,Moisture and Tone?
Cleanse, tone and moisturize! Yeah it's definitely normal for this to happen, the cleansing is bringing out all of the bad stuff in your skin that produces spots, once these have cleared up then you're skin should be clear! Just remember with the spots, don't touch them with dirty hands, don't touch them at all if you don't have to, don't pick them or squeeze them until they have a white head, and stop squeezing if they bleed as this can make them scar and will take a long time to budge! Sudo cream reduces redness or you can buy a spot stick, T-Zone do a good one, depending on your skin type as some can dry skin out! xCleanse,Moisture and Tone?
Cleanse, tone, moisturise. Make sure you are using the right ones for your skin type. - If you have tend to oily/spotty skin then use a product designed for that. Spots can break out for any reason - t could be your hormones, what you are eating, stress or you may have an allergy to the product you are using if the spots are really bad.
cleanse- to remove oil,old make up and daily dirt
tone- to remove any amounts of cleanser left on the skin(even after washin it off) and close the pores
moisturise- to keep your skin supple,younger for longer and hydrated
i think its good your thinkin about your skin!well done:)
yous hould cleanse,tone and moisturise when you wake up and before you go to sleep
-=browneyedfox=-
Cleanse, tone and then moisturizer. The toner returns the skin to the proper pH before restoring moisture to the skin. You should always give your skin 21 days to adjust to a new regiment and/or product. Most people react and then even out.
Cleansing diet?
i have been thinking of trying that cleansing diet thing where you only drink lemonade with like chile peper in it for like three days...does anyone have any good recieps for it or have tryed it? what do u think of it, do you loose weight or what ?Cleansing diet?
My friend and I both tried it. I didn't last 2 days. She did. She lost 9 lbs in 10 days and then gained back 12 lbs. She also felt like crap the whole time. Then we tried a nutritional cleansing and fat burning program and it worked great! She lost 12 lbs in 10 days and I lost 15 lbs in ten days. We went on to lose more weight and have kept it off for a while now. It is an easy program, especially compared to the master cleanse. More info at the links below. Email me if you have any questions.Cleansing diet?
Well I'm sure you would, but it sounds really unhealthy.
Your best bet is to cut down on proportion size, drink more water, and stay away from soda and salt.
Everyone wants a quick fix, problem is they don't work.golf
My friend and I both tried it. I didn't last 2 days. She did. She lost 9 lbs in 10 days and then gained back 12 lbs. She also felt like crap the whole time. Then we tried a nutritional cleansing and fat burning program and it worked great! She lost 12 lbs in 10 days and I lost 15 lbs in ten days. We went on to lose more weight and have kept it off for a while now. It is an easy program, especially compared to the master cleanse. More info at the links below. Email me if you have any questions.Cleansing diet?
Well I'm sure you would, but it sounds really unhealthy.
Your best bet is to cut down on proportion size, drink more water, and stay away from soda and salt.
Everyone wants a quick fix, problem is they don't work.
Cleansing foods?
My diet has been quite poor lately. I REALLY need to get back on the wagon! What foods can help me clean out my system?Cleansing foods?
Mine has too :( 17 months til my wedding. Eeeeek.
The cabbage soup is a great food. Actually any veggi soup is good. I've never put the salmon in the cabbage food and I'm still not going to. That sounds foul. You should make a homemade veggie soup full of high fiber veggies. You can buy low sodium beef broth and add 3 cans of V8 to the broth. That makes it taste really good.
Also, jockies( when they're not doing the whole bulimia thing) and wrestlers eat lots of grapefruit to cut weight.
Pretty much any of your high fiber veggies will clean out your system. Corn flakes will also clean you out. Believe it or not, the Kellogg family created corn flakes to detoxify the body (seriously, rent the movie The Road To Wellville about the Kellogg family--weird). Finally, just drink tons of water, and thankfully coffee is a diuretic. Green tea is also a diuretic.Cleansing foods?
I know a drink that can help you, but it goes by the way of lemonade diet. Since you're asking about food, you'll probably receive suggestion about trying cabbage soup diet as cleansing foods.
I discourage the usage of cabbage soup for cleansing.
You need to consume mostly cabbage soup during the week, your body severely will lack nutrition.
Try my mods about cabbage soup cleansing method.
Ingredients:
* 1 Bombay onion or garlic
* 6 green onion leaves
* 1 big cauliflower
* 6 fresh tomatoes
* 2 pieces of paprika
* Celery
* 1 fillet of salmon (without skin)
* Salt and pepper
* Oregano powder
* Water (adjust the amount to your preferences)
Instructions:
First sprinkle the salmon fillet with salt and pepper, add a sprinkle of oregano. Leave it for a few hours.
Then chop the salmon fillet to a small dice size.
Chop the green onion leaves, garlic, cauliflower, and paprika and tomatoes.
Then put all of the ingredients into the water and boil it. Leave all the ingredients in the boiling water for 10 minutes.
Then lower the fire and keep boiling it until all the ingredients are soft.
This soup will be your main course throughout the week so it鈥檚 better if you stock more ingredients just in case your supply runs out.
The soup should also be your choice if you feel hungry.
You should also drink pure water at least 10 glass a day. Don鈥檛 drink it all at once but spread it throughout the day.
Water is essential toward your body digestion and it helps clean your blood from bad particles.
After three days you should feel stronger and healthier than before while losing weight at the same time.
Should your digestion system is affected then consume a small portion of oatmeal to help your digestion.
Day 1:
Eat the soup accompanied with watermelon and melon for your main food all day long. Consume a glass of unsweetened cranberry juice before you go to bed.
Day 2:
Stop eating fruit at all! Consume your soup and you are allowed to eat green salad. Make sure the salad contain no dressings, peas and corns.
For dinner you can consume roasted potato or baked potato with butter (don鈥檛 ever think to fry it)
Day 3:
Consume the soup, salad and fruit but no potato today.
Day 4:
Eat the soup accompanied with a glass of skimmed milk. Consume 8 pieces of banana to provide your body enough energy. Your body now need carbohydrate and protein also calcium to lessen body need for sugar.
Day 5
Eat your soup again. Today you should consume salad and salmon fish. Make sure the salmon fish don鈥檛 exceed 10 ounces.
Day 6
You should consume maximum 10 ounces of meat along with your soup. You need the protein here.
Last Day
Consume 4 table spoons of rice with vegetables. Drink fresh watermelon or melon juice without sugar and eat your soup also today.
Green Tea is great for cleansing. Also try Pomegranates, and foods with allot of fiber such as broccoli, and other vegetables.
Mine has too :( 17 months til my wedding. Eeeeek.
The cabbage soup is a great food. Actually any veggi soup is good. I've never put the salmon in the cabbage food and I'm still not going to. That sounds foul. You should make a homemade veggie soup full of high fiber veggies. You can buy low sodium beef broth and add 3 cans of V8 to the broth. That makes it taste really good.
Also, jockies( when they're not doing the whole bulimia thing) and wrestlers eat lots of grapefruit to cut weight.
Pretty much any of your high fiber veggies will clean out your system. Corn flakes will also clean you out. Believe it or not, the Kellogg family created corn flakes to detoxify the body (seriously, rent the movie The Road To Wellville about the Kellogg family--weird). Finally, just drink tons of water, and thankfully coffee is a diuretic. Green tea is also a diuretic.Cleansing foods?
I know a drink that can help you, but it goes by the way of lemonade diet. Since you're asking about food, you'll probably receive suggestion about trying cabbage soup diet as cleansing foods.
I discourage the usage of cabbage soup for cleansing.
You need to consume mostly cabbage soup during the week, your body severely will lack nutrition.
Try my mods about cabbage soup cleansing method.
Ingredients:
* 1 Bombay onion or garlic
* 6 green onion leaves
* 1 big cauliflower
* 6 fresh tomatoes
* 2 pieces of paprika
* Celery
* 1 fillet of salmon (without skin)
* Salt and pepper
* Oregano powder
* Water (adjust the amount to your preferences)
Instructions:
First sprinkle the salmon fillet with salt and pepper, add a sprinkle of oregano. Leave it for a few hours.
Then chop the salmon fillet to a small dice size.
Chop the green onion leaves, garlic, cauliflower, and paprika and tomatoes.
Then put all of the ingredients into the water and boil it. Leave all the ingredients in the boiling water for 10 minutes.
Then lower the fire and keep boiling it until all the ingredients are soft.
This soup will be your main course throughout the week so it鈥檚 better if you stock more ingredients just in case your supply runs out.
The soup should also be your choice if you feel hungry.
You should also drink pure water at least 10 glass a day. Don鈥檛 drink it all at once but spread it throughout the day.
Water is essential toward your body digestion and it helps clean your blood from bad particles.
After three days you should feel stronger and healthier than before while losing weight at the same time.
Should your digestion system is affected then consume a small portion of oatmeal to help your digestion.
Day 1:
Eat the soup accompanied with watermelon and melon for your main food all day long. Consume a glass of unsweetened cranberry juice before you go to bed.
Day 2:
Stop eating fruit at all! Consume your soup and you are allowed to eat green salad. Make sure the salad contain no dressings, peas and corns.
For dinner you can consume roasted potato or baked potato with butter (don鈥檛 ever think to fry it)
Day 3:
Consume the soup, salad and fruit but no potato today.
Day 4:
Eat the soup accompanied with a glass of skimmed milk. Consume 8 pieces of banana to provide your body enough energy. Your body now need carbohydrate and protein also calcium to lessen body need for sugar.
Day 5
Eat your soup again. Today you should consume salad and salmon fish. Make sure the salmon fish don鈥檛 exceed 10 ounces.
Day 6
You should consume maximum 10 ounces of meat along with your soup. You need the protein here.
Last Day
Consume 4 table spoons of rice with vegetables. Drink fresh watermelon or melon juice without sugar and eat your soup also today.
Green Tea is great for cleansing. Also try Pomegranates, and foods with allot of fiber such as broccoli, and other vegetables.
Cleansing your body or fasting??!!??
Does anyone know how to do a major cleanse on your body? I know this sounds stupid but i saw a show that beyonce was on saying that she fasted for like 10 days without eating to lose weight for an upcoming film. I am going to be in a wedding and have about 50lbs to lose and fast. I have tried diet and exercise and doesnt seem to help. Just looking for advice on fasting or cleansing and how to do it. Has anyone tried this? What were your results? Please help me, i am new to this whole thing....thanks so muchCleansing your body or fasting??!!??
Write to me if you want to know how I did it. It's not fasting, it's nutritional cleansing. The results are AMAZING. I know a lot of people who have used this nourishing technology and have done extremely well.Cleansing your body or fasting??!!??
no clue
Hi,
I was looking for a way to shed some pounds before a wedding too. I used Isagenix and lost 22lbs in 2 months.
It is a simple program to follow and I feel great!
It is not a fast, because you are feeding your body nutrients the whole time.
Check out the website for more info
bardays.isagenix.com
Write to me if you want to know how I did it. It's not fasting, it's nutritional cleansing. The results are AMAZING. I know a lot of people who have used this nourishing technology and have done extremely well.Cleansing your body or fasting??!!??
no clue
Hi,
I was looking for a way to shed some pounds before a wedding too. I used Isagenix and lost 22lbs in 2 months.
It is a simple program to follow and I feel great!
It is not a fast, because you are feeding your body nutrients the whole time.
Check out the website for more info
bardays.isagenix.com
Cleansing and bats?
My daughter and her family just moved into a new house.
So as usual we started the cleansing.
Yet the crazy thing is as the sun set, a bat flew into the house, circled a few times and left. It entered from the back door and left at the front door.
Must admit, we where all stunned. Yet the house seems so calm now.
When my hubby and I got home (we live 70km) away, our garden had not just our two cats but four more.
What is anyone's take on this?
Thanks in advance.Cleansing and bats?
just coincidence...Cleansing and bats?
Evil is all around you. Move to another house.
So as usual we started the cleansing.
Yet the crazy thing is as the sun set, a bat flew into the house, circled a few times and left. It entered from the back door and left at the front door.
Must admit, we where all stunned. Yet the house seems so calm now.
When my hubby and I got home (we live 70km) away, our garden had not just our two cats but four more.
What is anyone's take on this?
Thanks in advance.Cleansing and bats?
just coincidence...Cleansing and bats?
Evil is all around you. Move to another house.
Cleansing your skin...?
After cleansing my skin with a gentle, hypoallergenic cleanser my face feels very tingly. What does it mean? That acne is clearing up?Cleansing your skin...?
The tingly feeling probably comes from the fact that your tiny skin pores have been unblocked (excess sebum, dirt etc) which is a first step to clearing acne. Make sure you then put some anti-acne cream or gel (you can get it at a chemist) on your face after washing it and patting it dry.
Try to keep your hands from your face during the day, and don't try to eliminate your pimples by hand or it will leave long-lasting scars!
You can use clean absorbant paper, kleenex, or cotton disks to GENTLY absorb excess sebum during the day.
Don't worry, we've almost ALL had acne...it's just for a time!Cleansing your skin...?
ya..it will..the medicine in the cleanser is reacting with the acne..yes..acne will clear up..the cleanser has to adjust to your skin type so always check for allergic reaction before putting on face
First, i would like to know how long have you been using this cleanser-product? second, if you have been using this product for less than two weeks, maybe your skin is still trying to get used to the product. Third, if you been using this product for two weeks, and it feels like your skin is irritated and dry and looks unusual this means to stop using the product, that perhaps this product is too strong for your sensitive skin. Wait two weeks to try a new product, then start over again.
The tingly feeling probably comes from the fact that your tiny skin pores have been unblocked (excess sebum, dirt etc) which is a first step to clearing acne. Make sure you then put some anti-acne cream or gel (you can get it at a chemist) on your face after washing it and patting it dry.
Try to keep your hands from your face during the day, and don't try to eliminate your pimples by hand or it will leave long-lasting scars!
You can use clean absorbant paper, kleenex, or cotton disks to GENTLY absorb excess sebum during the day.
Don't worry, we've almost ALL had acne...it's just for a time!Cleansing your skin...?
ya..it will..the medicine in the cleanser is reacting with the acne..yes..acne will clear up..the cleanser has to adjust to your skin type so always check for allergic reaction before putting on face
First, i would like to know how long have you been using this cleanser-product? second, if you have been using this product for less than two weeks, maybe your skin is still trying to get used to the product. Third, if you been using this product for two weeks, and it feels like your skin is irritated and dry and looks unusual this means to stop using the product, that perhaps this product is too strong for your sensitive skin. Wait two weeks to try a new product, then start over again.
Cleanse body from toxins?
i been smoking marijuana for 2years straight and just find out i got to take a drug test tomorrow what can i use to get rid of itCleanse body from toxins?
Okay, horrible situation. I smoke daily.. My friend recently took a drug test after smoking for at least a yr. straight daily 2x a day (at the least)and passed after 3 weeks..but this is a different story. I would drink as many diuretics as possible, but not to the point where your taking the test and your pee is clear because that is just obvious. Maybe take a few niacin too, they will burn like **** but randomly work sometimes. It is definetly worth a try!..Cranberry Juice..B-12 pills for yellow pee..lots of water..good luck!!Cleanse body from toxins?
Well you can stop doing drugs. The easy answer.
Trying to get some detoxin. It probably won't help but it might. You might also want to start drinking more water. Just don't hold it all in. The problem is since you've been doing it so long it's not just going to go away overnight. It's in your blood so it's going to stay in your body. Maybe you should stop doing the drugs and start finding another way to deal with your problems.
sorry...not enough time! Only a MIRACLE can get you THAT JOB!
You are going to fail the test.
detox treatments are just high doses of vitamins and minerals, so they won't help. It takes weeks for the residue to leave your system so unfortunately for you its not going to help you for tomorrow (or anytime soon)..sorry
If it is a uirne test go to a shop that sells detoxifyers... if it is another way your screwed that stuff stays in your blood for 5 years, and in your hair for 10 yearsgolf
Okay, horrible situation. I smoke daily.. My friend recently took a drug test after smoking for at least a yr. straight daily 2x a day (at the least)and passed after 3 weeks..but this is a different story. I would drink as many diuretics as possible, but not to the point where your taking the test and your pee is clear because that is just obvious. Maybe take a few niacin too, they will burn like **** but randomly work sometimes. It is definetly worth a try!..Cranberry Juice..B-12 pills for yellow pee..lots of water..good luck!!Cleanse body from toxins?
Well you can stop doing drugs. The easy answer.
Trying to get some detoxin. It probably won't help but it might. You might also want to start drinking more water. Just don't hold it all in. The problem is since you've been doing it so long it's not just going to go away overnight. It's in your blood so it's going to stay in your body. Maybe you should stop doing the drugs and start finding another way to deal with your problems.
sorry...not enough time! Only a MIRACLE can get you THAT JOB!
You are going to fail the test.
detox treatments are just high doses of vitamins and minerals, so they won't help. It takes weeks for the residue to leave your system so unfortunately for you its not going to help you for tomorrow (or anytime soon)..sorry
If it is a uirne test go to a shop that sells detoxifyers... if it is another way your screwed that stuff stays in your blood for 5 years, and in your hair for 10 years
Has anyone tried the colon cleanse M.D?
does it help you lose weight??Has anyone tried the colon cleanse M.D?
i have not try that product but i order it like 30 minuets ago, and after that i found that they have a really bad costumer service and that after 14 days the charge you $81.90 from the credit card used for the trail offer. i am going to call tomorrow and try to cancel, i don't want to try it at all!!! that tuns me off!!! Good luck!!Has anyone tried the colon cleanse M.D?
I heard its on a radio show on npr that it is good for your health.. i forget eactly how tho
i have not try that product but i order it like 30 minuets ago, and after that i found that they have a really bad costumer service and that after 14 days the charge you $81.90 from the credit card used for the trail offer. i am going to call tomorrow and try to cancel, i don't want to try it at all!!! that tuns me off!!! Good luck!!Has anyone tried the colon cleanse M.D?
I heard its on a radio show on npr that it is good for your health.. i forget eactly how tho
Cleansing Snow?
Is it true that snow can help cleanse the air? If so, how?Cleansing Snow?
Snow and rain both do that. Don't you ever notice how much nicer it smells after it rains. It catches all the dust and pollutants floating in the air and puts it in the ground.Cleansing Snow?
Traps pollution, but then it goes to the ground :(
Snow and rain both do that. Don't you ever notice how much nicer it smells after it rains. It catches all the dust and pollutants floating in the air and puts it in the ground.Cleansing Snow?
Traps pollution, but then it goes to the ground :(
HAS ANYONE TRIED THE MASTER CLEANSE??
I'm starting it today, and i just wanted some advice from people who has successfully went on it or know someone!! I'm starting off with 10 days and i might go for 14 depending how i feel then!!!HAS ANYONE TRIED THE MASTER CLEANSE??
Yes I have done the master cleanse twice. The first time for 14 days and the second I believe was 10. There is a site which helped me an awful lot in staying with it.
http://therawfoodsite.com/forum/
Good luck.HAS ANYONE TRIED THE MASTER CLEANSE??
I believe I lost 17 pounds the first attempt...It was great! The problem is keeping it off. Report Abuse
Yes I have done the master cleanse twice. The first time for 14 days and the second I believe was 10. There is a site which helped me an awful lot in staying with it.
http://therawfoodsite.com/forum/
Good luck.HAS ANYONE TRIED THE MASTER CLEANSE??
I believe I lost 17 pounds the first attempt...It was great! The problem is keeping it off. Report Abuse
Tell me about colon cleansing...please?
Hi Lotusdell
THe answers on this website really show how ignorant we are in cleaning out the toxins out of the body. The average american has one bowel movement every 2 days and almost everywhere else in the world is 30 minutes after eating! If toxins are sitting in the colon where are they suppose to go? They get in the blood and that is main reason we get illness and disease. We Americans eat so much food that is processed and has all types of chemicals in them. It's no wonder we lead the world in the most types of diseases known. Because we have them all!
To answer your question; the process is to get herbs that help give you regular bowel movements and that helps clean out the colon. You can do this effectively with a 5-10 day cleanse by eating organic fruits and vegetables (better yet juicing them) and using herbs to help clear the toxins.
Here are a few websites that I recommend their plan. Id also be happy to give you more info. Ive done several cleanses over the years.
http://www.herbdoc.com
http://www.healmarketplace.com
Best of health to you
CheersTell me about colon cleansing...please?
The nonsense about ';toxins in your colon'; tells just how misguided (e.g. STUPID) this answer is. Report Abuse
Tell me about colon cleansing...please?
Poor OPUS ! Sticking to his old methods ! Report Abuse
Clearly, OPUS is smarter than you! Report Abuse
you get rid of the poop... ;-)
look up Dr.Natura's website... this stuff does work.
Hello:
There is a lot of debate about the safety of colon cleansing. Essentially what it is, it's a douche of the colon. A long tube/hose is inserted into your rectum and warm water (sometimes other things are added) is squirted under pressure so the water reaches as far into the colon as possible.
I do a lot of alternative medicine in my practice, however, I do not recommend colon cleansing. The reason is that you have many different types of bacteria in the colon, including E. coli. These bacteria are important because they prevent other more virulent bacteria from growing there. If you wash out the good protective bacteria, then the really bad bacteria can overgrow and cause severe infections, diarrhea, bleeding, perforation of the colon, colitis, intestinal blockage, scarring (I could go on and on......).
So my advice to you is if you are concerned about having a healthy colon, stay away from this procedure and increase your bulk fiber intake, drink lots of water, eat less red meat, exercise and if you are overweight, drop some pounds. Take fish oil capsules (omega 3 fatty acids), a multivitamin and if you are 50 years old or more, get a colonoscopy every ten years, sooner if you have a first degree relative who had colon cancer. If you ever see blood in your stool or on the toilet paper after wiping, see your doctor who will probably send you to get either a sigmoidoscopy or a colonoscopy.
I hope this helped answer your question.
Best regards and good health to you.
Warren Shaffer, M.D.
THe answers on this website really show how ignorant we are in cleaning out the toxins out of the body. The average american has one bowel movement every 2 days and almost everywhere else in the world is 30 minutes after eating! If toxins are sitting in the colon where are they suppose to go? They get in the blood and that is main reason we get illness and disease. We Americans eat so much food that is processed and has all types of chemicals in them. It's no wonder we lead the world in the most types of diseases known. Because we have them all!
To answer your question; the process is to get herbs that help give you regular bowel movements and that helps clean out the colon. You can do this effectively with a 5-10 day cleanse by eating organic fruits and vegetables (better yet juicing them) and using herbs to help clear the toxins.
Here are a few websites that I recommend their plan. Id also be happy to give you more info. Ive done several cleanses over the years.
http://www.herbdoc.com
http://www.healmarketplace.com
Best of health to you
CheersTell me about colon cleansing...please?
The nonsense about ';toxins in your colon'; tells just how misguided (e.g. STUPID) this answer is. Report Abuse
Tell me about colon cleansing...please?
Poor OPUS ! Sticking to his old methods ! Report Abuse
Clearly, OPUS is smarter than you! Report Abuse
you get rid of the poop... ;-)
look up Dr.Natura's website... this stuff does work.
Hello:
There is a lot of debate about the safety of colon cleansing. Essentially what it is, it's a douche of the colon. A long tube/hose is inserted into your rectum and warm water (sometimes other things are added) is squirted under pressure so the water reaches as far into the colon as possible.
I do a lot of alternative medicine in my practice, however, I do not recommend colon cleansing. The reason is that you have many different types of bacteria in the colon, including E. coli. These bacteria are important because they prevent other more virulent bacteria from growing there. If you wash out the good protective bacteria, then the really bad bacteria can overgrow and cause severe infections, diarrhea, bleeding, perforation of the colon, colitis, intestinal blockage, scarring (I could go on and on......).
So my advice to you is if you are concerned about having a healthy colon, stay away from this procedure and increase your bulk fiber intake, drink lots of water, eat less red meat, exercise and if you are overweight, drop some pounds. Take fish oil capsules (omega 3 fatty acids), a multivitamin and if you are 50 years old or more, get a colonoscopy every ten years, sooner if you have a first degree relative who had colon cancer. If you ever see blood in your stool or on the toilet paper after wiping, see your doctor who will probably send you to get either a sigmoidoscopy or a colonoscopy.
I hope this helped answer your question.
Best regards and good health to you.
Warren Shaffer, M.D.
Subscribe to:
Posts (Atom)