Ever heard of Bowtrol? (or any other colon cleanse)?

I did some research and found that Bowtrol seemed like the best colon cleanse for what I was looking for. It didn't come with any instructions other than ';take 3-8 per day at bedtime starting with three and work your way up. For most 4-5 is a good maximum.';........


So, I started, not really changing my diet too much. I realize that it works best if you eat only fruit and veggies, but do you have to so that it will work? How long should I do it? Also, I have been feeling really tired since I started, is this normal?Ever heard of Bowtrol? (or any other colon cleanse)?
What most people don't know about a colon cleanser, is that they are all just laxatives. A laxative cleans your colon out. Don't spend a lot of money on something else. They are all the same thing. Read the ingredients.Ever heard of Bowtrol? (or any other colon cleanse)?
Looking for Natural Colon Cleansing?


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