Cleansing body?

what are the best way to cleanse your body of toxins naturally? just wondering if there are any other ways instead of taking supplements. can certain teas help?Cleansing body?
your body is cleansing out itself - thats the way God made it.


';cleansing products'; were created by people who are interested only in your bank account not your health - dont use them and you wont mess up your metabolism.


if you want to lose weight - diet and exercise - only permanent lifestyle changes will give you permanent results.Cleansing body?
Natural way: using fruit and vegetable juices and old, old methods. I don't trust those supplements.





Buy yourself a 2 quart enema bag (for adults, I hope you're an adult), use room temperature clean water and 2 tbsp of apple cider vinegar. Standing on your knees and elboes, let that water into your colon SLOWLY (if you feel discomfort - means you're going too fast). Go to the batroom 5 minutes later. When doing it for the first time, make sure you're very close to the toiet cause you might be unable to hold it. Use this procedure twice a month for the first three months and once a month after that.





Set aside a day when you don't need to do intence work. Eat nothing but freshly squeezed juice of green apples. You can add beet root juice to it. Juice from concentrate won't do. You'll feel super hungry by the end of the day.