Colon cleanse recipe?

I used to do a colon cleanse using:


aloe vera juice


bentonite clay


powdered Vit C


Psyllium husks


Flax/linseeds





Made into a drink that you had 4 x daily





I can't remember if this is all the ingredients and in what quantities?Colon cleanse recipe?
That's a pretty good recipe. 4x/day seems a bit much, but I might throw in an occasional magnesium citrate flush in there and eat a clean diet free of wheat and dairy. I run detox programs with my patients and my program lasts 3 weeks. The short 2-3 day ones are too harsh and they don't address phase two of detoxing. I like your use of bentonite and psyllium. Aloe is very healing to the lining of the intestines too..





Cleaning yourself out once in a while is good for you and prevents the caking on of feces to the walls of your bowel (yuk)...It's when that caked on crap ferments for years and eventually becomes cancerous...Colon cleanse recipe?
The site below has heaps of information on colon cleansing
Colon cleansing is unhealthy.
Just push it from tow sides That is colon Cleans