Thursday, December 17, 2009

Master Cleanse diet?

Can anyone tell me the ingredients of the lemonade diet?


How do you make the drink? and ow much do you drink in one day??


Also where can i get herbal laxative tea from (in the UK)?





Thanks :)Master Cleanse diet?
The book says :





';Take from six to twelve glasses of the lemonade daily during the waking period. As you get hungry just have another glass of lemonade. NO OTHER FOOD SHOULD BE TAKEN DURING THE FULL PERIOD OF THE DIET. As this is a complete balance of minerals and vitamins, one does not suffer from hunger pangs. Do not use vitamin pills.......For those who are overweight, less maple syrup may be taken. For those who are underweight, more maple syrup may be taken'; Never vary the amoung of lemon juice per glass. About six glasses of lemondae a day is enough for those wishing to reduce. Extra water may be taken as desired.';





How to Make It





2 tbsp lemon or lime juice (approx. 1/2 lemon)


2 tbsp. genuine maple syrup (not maple flavored syrup)


1/10 tsp cayenne pepper (red pepper) or to taste


water, medium hot (Spring or purified water)





Combine the juice, maple syrup, and cayenne pepper in a 10oz glass and fill with medium hot water (Cold water may be used if preferred). Use fresh lemon or lime only, never canned lemon or lime juice nor frozen lemon or lime juice. Use organic lemons when possible








Good luck. If you want more info the book can be found on amazon for approx. 7 dollars. by Stanley Burroughs. I would recommend you buy it. Its a short short read and tells exactly how the cleanse works.





Im not sure where to get the laxative tea in the UK but it should be at any grocer that sells tea. Or you can order it online.Master Cleanse diet?
Here is the full booklet about the diet here:





http://healthandlight.com/TheMasterClean鈥?/a>





Try a Health Shop for the Herbal Laxative tea (Holland %26amp; Barrett apparently do one called SLIMATE TEA but I haven't tried it myself?)

No comments:

Post a Comment