That rubbish (I almost said crap!) about there being 15 pounds stuck inside you or whatever is total myth.
It's not true at all, I've heard doctors say this.
It takes 24-48 hours for food to go all the way through you.
That was just the roughage left over from stuff you ate in the last couple days.Colon cleansing?
that was everything in your bodys digestion track. in the last week had you had pop corn? that answer is 90% yes. your colon is as clean as a new born child who has never eat a thing!
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