Eating grapenuts everyother day doesn't sound appealing, unless you really like it. Your bloating and stomach pains are the real problem you need to work on. The plugged up colon is the by product of what is happening in your stomach. First get your stomach working well again. A digestive aid for your stomach is Hydrocloric acid (pills or capsule). Next get some enzymes for the intestines. Then get some acidophilus for digestion. Are you over eating or eating the same foods everyday? Get more variety in your diet. Are you brushing your tongue when you brush your teeth? A clean tongue will taste the food better. Your sense of taste is vital for good digestion. Without it you won't make the digestive juices that are needed for assimulating food.
Last is the colon cleanse. If the colon is plugged up, nothing leaves the house. Its like sweeping the floor with the door closed. You can't get the dirt out.Colon Cleanse a.k.a. Colon Hydro Therapy?
I have never tried Colon Hydro Therapy though I have tried Natural Herbal Therapy. I had some major stomach problems and came across some blogs and sites that would recommend Herbal supplements. I asked my doctor and he told me to try Coltox. After a few weeks all my problems were gone :) Report Abuse
foot reflexology is best for inernal cleansing
Since nothing really stays in the colon that long anyway a cleanse is foolish. I mean really the colon is sort of self cleaning now isn't it? Meantime perhaps you are jumping on this fiber thing too hard. Cut back on so much fiber and add some more gradually and see if that helps. There are also other cereals to choose that are good fiber choices beside those awful grape nuts!!
It's the same stuff you take before a colonoscopy. It's a salty solution that you take orally with water. About 3 hours after you drink, you'll be on the toilet for the next 12 hours. Not something I would recommend taking unless you are having a medical procedure.
P.S. You can't take it if you have high blood pressure.
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