Has anyone done the Master Cleanse? I want to try it but worry I will gain back any weight i lose. Any suggestions?Master Cleanse?
I did it and lost 18 lbs. In 10 days. After the cleanse it was easy to keep the weight off. Because I wasn't hungry. And didn't have craving like before. But if you want to learn more go here
http://themasterclensesecret.blogspot.co鈥?/a>Master Cleanse?
You only need to do the Master Cleanse for 10 days to lose weight. After that, you will need to maintain a healthy diet and workout to maintain the weight. It's the same problem with any diet: maintaining your achievements is up to you
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