Toxing cleansing?

How do you safely cleanse your colon?Toxing cleansing?
The easiest way to do it is to purchase a pre-packaged cleanse from your health food store. Ask the clerk which one they would recommend for you. A 30-day cleanse shouldn't cost more than $40.Toxing cleansing?
No such thing as a ';Safe'; colon cleanse. Useless, dangerous new-age fad, without ANY medical benefit. Save your money. Report Abuse

At home solution: Enema





Healthcare solution: Colon cleansing session





Wheatgrass is also very good at keeping it clean and can be purchased in tablet form. Unfortunately the tablets are very expensive and you typically have to take 7 at a time 3 times a day. I checked out E-bay and good a good deal on there, but I also was aware of what I was bidding on. It's pretty easy to spend too much money on there. If you know how to make the shots, they are much better for you. You can also buy the juicing kits on E-Bay and the grass can be found at Wild Oats or other similar stores.





Limit your meat intake. Too much meat in your diet sits in your digestive system for days, wreaking havoc on your colon.
Eating fibre rich foods and drinking 8 glasses of water per day.
go for a series of 3 colonics within a two week timeframe. After that go every 2-4 months for a session.
The best way I know is to follow Dr. Bernard Jensen's Tissue and Bowel management program. His book can be purchased in health food stores or on line.