Hi, i have spring break next week for 9 days and I want to try the Master Cleanse. I'm aware of what I have to take, the lemonaid mixture, the laxative tea. I was wondering if there are any specific sites out there that can inform me more, and give me tips because I've been reading everywhere that the first 3 days are hard. I just want to be prepared. Also if anyone has tried it, can you give me any advice or sucess stories? I'm a little afraid, but also looking forward to it because I hear it does wonders for your metabolism.Master Cleanse?
You can try going to therawfoodsite.com They have a forum where people share their experiences and give out tips and support. I recently finished my cleanse on March 19th and I was able to lose 16lbs. The first day really isn't that hard it's the the 2nd,3rd, and 7th day that are the hardest.(Although for me it was day 8...everyone is different) The 2nd %26amp; 3rd day are hard because your body has to get used to the fact that you are not eating...after that it gets easier. They also say day 7 or 8 are hard because that's when your body is actually detoxing.
My advice to you is to use the scale as motivation...if weight loss is your goal. Everytime I saw the scale go down, it kept me motivated to continue. You should also use 1tbsp of maple syrup instead of 2. This is ONLY if your doing it for weight loss and not cleansing. It also makes the drink taste like actual lemonade and it isn't that bad. Make sure that you break the diet exactly how you are supposed to becase if you don't, you will get sick. The day after the cleanse drink ONLY orange juice. The day after that drink ornage juice in the day and make some vegetable soup for dinner. Once you complete these two days you can resume eating solid foods. I would stick to fresh fruit and vegetables for a few days and then start to eat healthy so that you don't gain anything back. If you can, try to avoid dairy products for about a week or two because they create mucous in your digestive system...and your body isn't ready for that yet.Master Cleanse?
I've tried it.I found it in a mag. its really not too bad. I got a lil bitchy and the taste gets to you and after 3 days i lost 5lbs but i couldnt take it anymore so i quit but maybe you'll have better luck!not sure what websites to go on .Try celeb diet website cause i know celebs like Jared Leto and the chick from the Howard Stern show did it and lost alot!
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